Kongmeng Yang

St Louis Park, MN

Bib: 5220 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M35-39)

#0 / 610

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:26/mi

29:18

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:27/mi

58:40

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:47/mi

1:29:05

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:05/mi

2:00:24

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:48/mi

2:33:58

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:32/mi

3:09:48

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

14:03/mi

3:53:27

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:50/mi

4:33:20

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:51/mi

4:50:52

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:18	9:26	3.11 mi	29:18	9:26	-
10K	58:40	9:26	3.10 mi	29:22	9:27	+0:01
15K	1:29:05	9:33	3.11 mi	30:25	9:47	+0:20
20K	2:00:24	9:41	3.11 mi	31:19	10:05	+0:18
25K	2:33:58	9:55	3.10 mi	33:34	10:48	+0:43
30K	3:09:48	10:11	3.11 mi	35:50	11:32	+0:44
35K	3:53:27	10:44	3.11 mi	43:39	14:03	+2:31
40K	4:33:20	11:00	3.10 mi	39:53	12:50	-1:13
Finish(26.22 mi)	4:50:52	11:06	1.37 mi	17:32	12:51	+0:01

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:26 /mi

Average Pace

11:06 /mi

Slowest Pace

14:03 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:29:05

31% of race

Time at Steady Pace

1:40:43

35% of race

Time at Slower Pace

1:41:04

35% of race

Average Pace: 11:06 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	3449	2464	2464	3781	2701	2701
10K	3.10 mi	3537-88	2531-67	2531-67	3588	2580	2580
15K	3.11 mi	3599-62	2575-44	2575-44	3781	2701	2701
20K	3.11 mi	3748-149	2667-92	2667-92	4317	2985	2985
25K	3.10 mi	3900-152	2735-68	2735-68	4395	2960	2960
30K	3.11 mi	4017-117	2780-45	2780-45	4594	2961	2961
35K	3.11 mi	4410-393	2962-182	2962-182	5753	3482	3482
40K	3.10 mi	4431-21	2936+26	2936+26	4644	2849	2849
Finish(26.22 mi)	1.37 mi	4545-114	2987-51	2987-51	5917	3509	3509

3509

Passing Analysis

No position changes recorded for this athlete.

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