Cassy Prechel

Hillsboro, WI

Bib: 5218 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 7002
Gender (Female)
#0 / 2811
Top 45%
Masters (Masters Women)
#0 / 805
Top 38%
Division (F40-44)
#0 / 328
Top 45%
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:43/mi
30:12
158138
10K· 6.21 mi
9:45/mi
1:00:29
117126
15K· 9.32 mi
10:20/mi
1:32:35
126145
20K· 12.43 mi
10:17/mi
2:04:32
78100
25K· 15.53 mi
10:37/mi
2:37:32
118148
30K· 18.64 mi
10:41/mi
3:10:43
11898
35K· 21.75 mi
11:40/mi
3:46:57
162132
40K· 24.85 mi
11:37/mi
4:23:03
12575
Finish· 26.22 mi
10:37/mi
4:37:32
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Cassy's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:129:433.11 mi30:12
9:43
-
10K
1:00:299:443.10 mi30:17
9:45
+0:02
15K
1:32:359:563.11 mi32:06
10:20
+0:35
20K
2:04:3210:013.11 mi31:57
10:17
-0:03
25K
2:37:3210:083.10 mi33:00
10:37
+0:20
30K
3:10:4310:143.11 mi33:11
10:41
+0:04
35K
3:46:5710:263.11 mi36:14
11:40
+0:59
40K
4:23:0310:353.10 mi36:06
11:37
-0:03
Finish(26.22 mi)
4:37:3210:361.37 mi14:29
10:37
-1:00
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:43 /mi

Average Pace

10:36 /mi

Slowest Pace

11:40 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:32:26

33% of race

Time at Steady Pace

1:52:46

41% of race

Time at Slower Pace

1:12:20

26% of race

Average Pace: 10:35 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi387711571157455314251425
10K3.10 mi3909-321147+101147+10398511721172
15K3.11 mi4162-2531242-951242-95455314251425
20K3.11 mi4266-1041295-531295-53459414591459
25K3.10 mi4226+401293+21293+2420813411341
30K3.11 mi4074+1521247+461247+46368411841184
35K3.11 mi4045+291266-191266-19392613891389
40K3.10 mi3930+1151257+91257+9347012591259
Finish(26.22 mi)1.37 mi3913+171260-31260-3366613621362

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 65%
873 ft892 ft
158ft138ft
85 ft

Overall

4553

Females

1425

F40-44

1425

5K→10K

3.1 - 6.2 mi

Top 57%
892 ft883 ft
117ft126ft
23 ft

Overall

3985

Females

1172

F40-44

1172

10K→15K

6.2 - 9.3 mi

Top 65%
879 ft860 ft
126ft145ft
49 ft

Overall

4553

Females

1425

F40-44

1425

15K→20K

9.3 - 12.4 mi

Top 66%
869 ft846 ft
78ft100ft
22 ft

Overall

4594

Females

1459

F40-44

1459

20K→25K

12.4 - 15.5 mi

Top 60%
853 ft823 ft
118ft148ft
62 ft

Overall

4208

Females

1341

F40-44

1341

25K→30K

15.5 - 18.6 mi

Top 53%
823 ft843 ft
118ft98ft
30 ft

Overall

3684

Females

1184

F40-44

1184

30K→35K

18.6 - 21.8 mi

Top 56%
846 ft876 ft
162ft132ft
74 ft

Overall

3926

Females

1389

F40-44

1389

35K→40K

21.8 - 24.9 mi

Top 50%
883 ft932 ft
125ft75ft
85 ft

Overall

3470

Females

1259

F40-44

1259

40K→Finish

24.9 - 26.2 mi

Top 52%
925 ft912 ft
72ft85ft
46 ft

Overall

3666

Females

1362

F40-44

1362

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion