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The Course
Bill's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:57 | 11:15 | 3.11 mi | 34:57 | 11:15 | - | |
10K | 1:12:16 | 11:38 | 3.10 mi | 37:19 | 12:01 | +0:46 | |
15K | 1:51:26 | 11:57 | 3.11 mi | 39:10 | 12:36 | +0:35 | |
20K | 2:31:19 | 12:11 | 3.11 mi | 39:53 | 12:50 | +0:14 | |
25K | 3:13:31 | 12:27 | 3.10 mi | 42:12 | 13:35 | +0:45 | |
30K | 3:57:57 | 12:46 | 3.11 mi | 44:26 | 14:18 | +0:43 | |
35K | 4:46:45 | 13:11 | 3.11 mi | 48:48 | 15:42 | +1:24 | |
40K | 5:37:46 | 13:35 | 3.10 mi | 51:01 | 16:25 | +0:43 | |
Finish(26.22 mi) | 5:59:28 | 13:43 | 1.37 mi | 21:42 | 15:55 | -0:30 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:15 /mi
Average Pace
13:43 /mi
Slowest Pace
16:25 /mi
Segments
Time at Faster Pace
1:51:26
31% of race
Time at Steady Pace
2:06:31
35% of race
Time at Slower Pace
2:01:31
34% of race
Average Pace: 13:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5916 | 3730 | 3730 | 6538 | 4011 | 4011 |
| 10K | 3.10 mi | 6216-300 | 3869-139 | 3869-139 | 6461 | 3965 | 3965 |
| 15K | 3.11 mi | 6400-184 | 3947-78 | 3947-78 | 6538 | 4011 | 4011 |
| 20K | 3.11 mi | 6459-59 | 3970-23 | 3970-23 | 6512 | 3982 | 3982 |
| 25K | 3.10 mi | 6458+1 | 3960+10 | 3960+10 | 6427 | 3896 | 3896 |
| 30K | 3.11 mi | 6469-11 | 3947+13 | 3947+13 | 6373 | 3833 | 3833 |
| 35K | 3.11 mi | 6524-55 | 3956-9 | 3956-9 | 6582 | 3904 | 3904 |
| 40K | 3.10 mi | 6587-63 | 3973-17 | 3973-17 | 6732 | 3977 | 3977 |
| Finish(26.22 mi) | 1.37 mi | 6638-51 | 3995-22 | 3995-22 | 6857 | 4055 | 4055 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6538
Males
4011
M65-69
4011
5K→10K
3.1 - 6.2 mi
Overall
6461
Males
3965
M65-69
3965
10K→15K
6.2 - 9.3 mi
Overall
6538
Males
4011
M65-69
4011
15K→20K
9.3 - 12.4 mi
Overall
6512
Males
3982
M65-69
3982
20K→25K
12.4 - 15.5 mi
Overall
6427
Males
3896
M65-69
3896
25K→30K
15.5 - 18.6 mi
Overall
6373
Males
3833
M65-69
3833
30K→35K
18.6 - 21.8 mi
Overall
6582
Males
3904
M65-69
3904
35K→40K
21.8 - 24.9 mi
Overall
6732
Males
3977
M65-69
3977
40K→Finish
24.9 - 26.2 mi
Overall
6857
Males
4055
M65-69
4055
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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