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The Course
Olivia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:43 | 9:53 | 3.11 mi | 30:43 | 9:53 | - | |
10K | 1:01:38 | 9:55 | 3.10 mi | 30:55 | 9:57 | +0:04 | |
15K | 1:38:25 | 10:34 | 3.11 mi | 36:47 | 11:50 | +1:53 | |
20K | 2:09:18 | 10:24 | 3.11 mi | 30:53 | 9:56 | -1:54 | |
25K | 2:49:15 | 10:54 | 3.10 mi | 39:57 | 12:52 | +2:56 | |
30K | 3:24:48 | 10:59 | 3.11 mi | 35:33 | 11:27 | -1:25 | |
35K | 4:01:28 | 11:06 | 3.11 mi | 36:40 | 11:48 | +0:21 | |
40K | 4:38:33 | 11:12 | 3.10 mi | 37:05 | 11:56 | +0:08 | |
Finish(26.22 mi) | 4:53:16 | 11:12 | 1.37 mi | 14:43 | 10:47 | -1:09 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:53 /mi
Average Pace
11:12 /mi
Slowest Pace
12:52 /mi
Segments
Time at Faster Pace
1:47:14
37% of race
Time at Steady Pace
2:26:05
50% of race
Time at Slower Pace
39:57
14% of race
Average Pace: 11:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4158 | 1278 | 1278 | 6148 | 2272 | 2272 |
| 10K | 3.10 mi | 4247-89 | 1298-20 | 1298-20 | 4332 | 1322 | 1322 |
| 15K | 3.11 mi | 5048-801 | 1673-375 | 1673-375 | 6148 | 2272 | 2272 |
| 20K | 3.11 mi | 4816+232 | 1557+116 | 1557+116 | 4132 | 1236 | 1236 |
| 25K | 3.10 mi | 5197-381 | 1766-209 | 1766-209 | 6071 | 2301 | 2301 |
| 30K | 3.11 mi | 5047+150 | 1717+49 | 1717+49 | 4505 | 1579 | 1579 |
| 35K | 3.11 mi | 4875+172 | 1658+59 | 1658+59 | 4064 | 1451 | 1451 |
| 40K | 3.10 mi | 4702+173 | 1599+59 | 1599+59 | 3779 | 1396 | 1396 |
| Finish(26.22 mi) | 1.37 mi | 4655+47 | 1589+10 | 1589+10 | 3877 | 1462 | 1462 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6148
Females
2272
F25-29
2272
5K→10K
3.1 - 6.2 mi
Overall
4332
Females
1322
F25-29
1322
10K→15K
6.2 - 9.3 mi
Overall
6148
Females
2272
F25-29
2272
15K→20K
9.3 - 12.4 mi
Overall
4132
Females
1236
F25-29
1236
20K→25K
12.4 - 15.5 mi
Overall
6071
Females
2301
F25-29
2301
25K→30K
15.5 - 18.6 mi
Overall
4505
Females
1579
F25-29
1579
30K→35K
18.6 - 21.8 mi
Overall
4064
Females
1451
F25-29
1451
35K→40K
21.8 - 24.9 mi
Overall
3779
Females
1396
F25-29
1396
40K→Finish
24.9 - 26.2 mi
Overall
3877
Females
1462
F25-29
1462
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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