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The Course
Valeria's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:07 | 10:59 | 3.11 mi | 34:07 | 10:59 | - | |
10K | 1:10:56 | 11:25 | 3.10 mi | 36:49 | 11:51 | +0:52 | |
15K | 1:50:23 | 11:51 | 3.11 mi | 39:27 | 12:42 | +0:51 | |
20K | 2:39:47 | 12:51 | 3.11 mi | 49:24 | 15:54 | +3:12 | |
25K | 3:31:55 | 13:39 | 3.10 mi | 52:08 | 16:47 | +0:53 | |
30K | 4:30:50 | 14:32 | 3.11 mi | 58:55 | 18:58 | +2:11 | |
35K | 5:20:55 | 14:45 | 3.11 mi | 50:05 | 16:07 | -2:51 | |
40K | 6:11:48 | 14:58 | 3.10 mi | 50:53 | 16:23 | +0:16 | |
Finish(26.22 mi) | 6:31:25 | 14:56 | 1.37 mi | 19:37 | 14:23 | -2:00 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:59 /mi
Average Pace
14:56 /mi
Slowest Pace
18:58 /mi
Segments
Time at Faster Pace
2:10:00
33% of race
Time at Steady Pace
3:22:30
52% of race
Time at Slower Pace
58:55
15% of race
Average Pace: 14:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5686 | 2027 | 2027 | 6587 | 2533 | 2533 |
| 10K | 3.10 mi | 6029-343 | 2212-185 | 2212-185 | 6361 | 2403 | 2403 |
| 15K | 3.11 mi | 6312-283 | 2363-151 | 2363-151 | 6587 | 2533 | 2533 |
| 20K | 3.11 mi | 6726-414 | 2634-271 | 2634-271 | 6988 | 2805 | 2805 |
| 25K | 3.10 mi | 6908-182 | 2748-114 | 2748-114 | 6984 | 2805 | 2805 |
| 30K | 3.11 mi | 6960-52 | 2785-37 | 2785-37 | 6987 | 2808 | 2808 |
| 35K | 3.11 mi | 6950+10 | 2784+1 | 2784+1 | 6696 | 2697 | 2697 |
| 40K | 3.10 mi | 6963-13 | 2788-4 | 2788-4 | 6726 | 2722 | 2722 |
| Finish(26.22 mi) | 1.37 mi | 6961+2 | 2784+4 | 2784+4 | 6580 | 2657 | 2657 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6587
Females
2533
F30-34
2533
5K→10K
3.1 - 6.2 mi
Overall
6361
Females
2403
F30-34
2403
10K→15K
6.2 - 9.3 mi
Overall
6587
Females
2533
F30-34
2533
15K→20K
9.3 - 12.4 mi
Overall
6988
Females
2805
F30-34
2805
20K→25K
12.4 - 15.5 mi
Overall
6984
Females
2805
F30-34
2805
25K→30K
15.5 - 18.6 mi
Overall
6987
Females
2808
F30-34
2808
30K→35K
18.6 - 21.8 mi
Overall
6696
Females
2697
F30-34
2697
35K→40K
21.8 - 24.9 mi
Overall
6726
Females
2722
F30-34
2722
40K→Finish
24.9 - 26.2 mi
Overall
6580
Females
2657
F30-34
2657
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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