Connor McGurran

SHOREVIEW, MN

Bib: 5162 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M35-39)

#0 / 610

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:01/mi

34:13

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:32/mi

1:06:56

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:43/mi

1:40:13

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:28/mi

2:12:44

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:13/mi

2:47:35

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:00/mi

3:24:53

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:07/mi

4:05:39

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:05/mi

4:46:19

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:48/mi

5:02:24

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:13	11:01	3.11 mi	34:13	11:01	-
10K	1:06:56	10:46	3.10 mi	32:43	10:32	-0:29
15K	1:40:13	10:45	3.11 mi	33:17	10:43	+0:11
20K	2:12:44	10:41	3.11 mi	32:31	10:28	-0:15
25K	2:47:35	10:47	3.10 mi	34:51	11:13	+0:45
30K	3:24:53	10:59	3.11 mi	37:18	12:00	+0:47
35K	4:05:39	11:18	3.11 mi	40:46	13:07	+1:07
40K	4:46:19	11:31	3.10 mi	40:40	13:05	-0:02
Finish(26.22 mi)	5:02:24	11:33	1.37 mi	16:05	11:48	-1:17

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:28 /mi

Average Pace

11:33 /mi

Slowest Pace

13:07 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:38:31

33% of race

Time at Steady Pace

1:09:04

23% of race

Time at Slower Pace

2:14:49

45% of race

Average Pace: 11:32 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	5719	3647	3647	5055	3373	3373
10K	3.10 mi	5394+325	3518+129	3518+129	5112	3372	3372
15K	3.11 mi	5266+128	3466+52	3466+52	5055	3373	3373
20K	3.11 mi	5148+118	3399+67	3399+67	4835	3228	3228
25K	3.10 mi	5061+87	3338+61	3338+61	4820	3162	3162
30K	3.11 mi	5053+8	3311+27	3311+27	4983	3162	3162
35K	3.11 mi	5096-43	3307+4	3307+4	5137	3190	3190
40K	3.10 mi	5068+28	3271+36	3271+36	4861	2973	2973
Finish(26.22 mi)	1.37 mi	5074-6	3267+4	3267+4	5000	3015	3015

3015

Passing Analysis

No position changes recorded for this athlete.

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