Nickolas Kiryakakis

New Brighton, MN

Bib: 5158 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 49%

Gender (Male)

#0 / 4157

Division (M35-39)

#0 / 610

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:51/mi

30:36

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:21/mi

59:39

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:30/mi

1:29:10

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:07/mi

1:57:29

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:52/mi

2:28:09

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:57/mi

2:59:03

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:58/mi

3:33:08

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:55/mi

4:10:10

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:34/mi

4:27:19

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:36	9:51	3.11 mi	30:36	9:51	-
10K	59:39	9:36	3.10 mi	29:03	9:21	-0:30
15K	1:29:10	9:34	3.11 mi	29:31	9:30	+0:09
20K	1:57:29	9:27	3.11 mi	28:19	9:07	-0:23
25K	2:28:09	9:32	3.10 mi	30:40	9:52	+0:45
30K	2:59:03	9:36	3.11 mi	30:54	9:57	+0:05
35K	3:33:08	9:48	3.11 mi	34:05	10:58	+1:01
40K	4:10:10	10:04	3.10 mi	37:02	11:55	+0:57
Finish(26.22 mi)	4:27:19	10:12	1.37 mi	17:09	12:34	+0:39

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:07 /mi

Average Pace

10:12 /mi

Slowest Pace

12:34 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

28:19

11% of race

Time at Steady Pace

2:30:44

56% of race

Time at Slower Pace

1:28:16

33% of race

Average Pace: 10:12 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	4090	2826	2826	3425	2498	2498
10K	3.10 mi	3722+368	2637+189	2637+189	3451	2493	2493
15K	3.11 mi	3604+118	2577+60	2577+60	3425	2498	2498
20K	3.11 mi	3431+173	2482+95	2482+95	2967	2199	2199
25K	3.10 mi	3361+70	2444+38	2444+38	3274	2344	2344
30K	3.11 mi	3207+154	2314+130	2314+130	2878	2022	2022
35K	3.11 mi	3187+20	2259+55	2259+55	3274	2164	2164
40K	3.10 mi	3271-84	2275-16	2275-16	3762	2365	2365
Finish(26.22 mi)	1.37 mi	3412-141	2346-71	2346-71	5719	3395	3395

3395

Passing Analysis

No position changes recorded for this athlete.

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