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The Course
Brenda's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:32 | 9:50 | 3.11 mi | 30:32 | 9:50 | - | |
10K | 59:59 | 9:39 | 3.10 mi | 29:27 | 9:29 | -0:21 | |
15K | 1:28:53 | 9:32 | 3.11 mi | 28:54 | 9:18 | -0:11 | |
20K | 1:58:00 | 9:30 | 3.11 mi | 29:07 | 9:22 | +0:04 | |
25K | 2:27:55 | 9:31 | 3.10 mi | 29:55 | 9:38 | +0:16 | |
30K | 2:57:16 | 9:31 | 3.11 mi | 29:21 | 9:27 | -0:11 | |
35K | 3:27:48 | 9:33 | 3.11 mi | 30:32 | 9:50 | +0:23 | |
40K | 3:59:59 | 9:39 | 3.10 mi | 32:11 | 10:22 | +0:32 | |
Finish(26.22 mi) | 4:12:54 | 9:39 | 1.37 mi | 12:55 | 9:28 | -0:54 |
See the rest of Brenda's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:18 /mi
Average Pace
9:39 /mi
Slowest Pace
10:22 /mi
Segments
Time at Faster Pace
3:40:43
87% of race
Time at Steady Pace
32:11
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4046 | 1233 | 1233 | 3110 | 800 | 800 |
| 10K | 3.10 mi | 3787+259 | 1100+133 | 1100+133 | 3621 | 1014 | 1014 |
| 15K | 3.11 mi | 3574+213 | 1005+95 | 1005+95 | 3110 | 800 | 800 |
| 20K | 3.11 mi | 3486+88 | 964+41 | 964+41 | 3325 | 893 | 893 |
| 25K | 3.10 mi | 3339+147 | 904+60 | 904+60 | 3000 | 820 | 820 |
| 30K | 3.11 mi | 3085+254 | 843+61 | 843+61 | 2294 | 622 | 622 |
| 35K | 3.11 mi | 2868+217 | 789+54 | 789+54 | 2120 | 632 | 632 |
| 40K | 3.10 mi | 2689+179 | 765+24 | 765+24 | 2290 | 754 | 754 |
| Finish(26.22 mi) | 1.37 mi | 2649+40 | 760+5 | 760+5 | 2320 | 774 | 774 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3110
Females
800
F45-49
800
5K→10K
3.1 - 6.2 mi
Overall
3621
Females
1014
F45-49
1014
10K→15K
6.2 - 9.3 mi
Overall
3110
Females
800
F45-49
800
15K→20K
9.3 - 12.4 mi
Overall
3325
Females
893
F45-49
893
20K→25K
12.4 - 15.5 mi
Overall
3000
Females
820
F45-49
820
25K→30K
15.5 - 18.6 mi
Overall
2294
Females
622
F45-49
622
30K→35K
18.6 - 21.8 mi
Overall
2120
Females
632
F45-49
632
35K→40K
21.8 - 24.9 mi
Overall
2290
Females
754
F45-49
754
40K→Finish
24.9 - 26.2 mi
Overall
2320
Females
774
F45-49
774
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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