Riley Bergstrom

Big Lake, MN

Bib: 5122 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Top 49%

Division (F25-29)

#0 / 677

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:57/mi

30:56

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:45/mi

1:01:15

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:04/mi

1:32:30

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:25/mi

2:04:51

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:44/mi

2:38:11

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:12/mi

3:16:04

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:25/mi

3:51:32

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:03/mi

4:28:57

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:29/mi

4:43:15

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:56	9:57	3.11 mi	30:56	9:57	-
10K	1:01:15	9:51	3.10 mi	30:19	9:45	-0:12
15K	1:32:30	9:55	3.11 mi	31:15	10:04	+0:19
20K	2:04:51	10:03	3.11 mi	32:21	10:25	+0:21
25K	2:38:11	10:11	3.10 mi	33:20	10:44	+0:19
30K	3:16:04	10:31	3.11 mi	37:53	12:12	+1:28
35K	3:51:32	10:39	3.11 mi	35:28	11:25	-0:47
40K	4:28:57	10:49	3.10 mi	37:25	12:03	+0:38
Finish(26.22 mi)	4:43:15	10:49	1.37 mi	14:18	10:29	-1:34

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:45 /mi

Average Pace

10:49 /mi

Slowest Pace

12:12 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:01:15

22% of race

Time at Steady Pace

1:51:14

39% of race

Time at Slower Pace

1:50:46

39% of race

Average Pace: 10:48 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	4267	1322	1322	4180	1248	1248
10K	3.10 mi	4138+129	1248+74	1248+74	4002	1181	1181
15K	3.11 mi	4148-10	1239+9	1239+9	4180	1248	1248
20K	3.11 mi	4296-148	1307-68	1307-68	4753	1536	1536
25K	3.10 mi	4274+22	1314-7	1314-7	4318	1389	1389
30K	3.11 mi	4477-203	1430-116	1430-116	5154	1885	1885
35K	3.11 mi	4303+174	1388+42	1388+42	3696	1287	1287
40K	3.10 mi	4223+80	1377+11	1377+11	3892	1442	1442
Finish(26.22 mi)	1.37 mi	4180+43	1368+9	1368+9	3517	1296	1296

1296

Passing Analysis

No position changes recorded for this athlete.

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