Stephanie Gruber

Verona, WI

Bib: 5107 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 33%

Gender (Female)

#0 / 2811

Top 22%

Division (F35-39)

#0 / 362

Top 28%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:54/mi

27:38

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:49/mi

55:03

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:55/mi

1:22:44

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:01/mi

1:50:46

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:05/mi

2:18:58

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:28/mi

2:48:24

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:03/mi

3:19:36

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:35/mi

3:52:29

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:34/mi

4:05:32

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:38	8:54	3.11 mi	27:38	8:54	-
10K	55:03	8:52	3.10 mi	27:25	8:49	-0:05
15K	1:22:44	8:53	3.11 mi	27:41	8:55	+0:06
20K	1:50:46	8:55	3.11 mi	28:02	9:01	+0:06
25K	2:18:58	8:57	3.10 mi	28:12	9:05	+0:04
30K	2:48:24	9:02	3.11 mi	29:26	9:28	+0:23
35K	3:19:36	9:11	3.11 mi	31:12	10:03	+0:35
40K	3:52:29	9:21	3.10 mi	32:53	10:35	+0:32
Finish(26.22 mi)	4:05:32	9:22	1.37 mi	13:03	9:34	-1:01

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:49 /mi

Average Pace

9:22 /mi

Slowest Pace

10:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:18:58

57% of race

Time at Slower Pace

1:46:34

43% of race

Average Pace: 9:22 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	2401	595	595	2311	539	539
10K	3.10 mi	2399+2	586+9	586+9	2419	582	582
15K	3.11 mi	2358+41	564+22	564+22	2311	539	539
20K	3.11 mi	2453-95	589-25	589-25	2811	696	696
25K	3.10 mi	2350+103	566+23	566+23	2269	560	560
30K	3.11 mi	2331+19	569-3	569-3	2322	633	633
35K	3.11 mi	2329+2	599-30	599-30	2330	713	713
40K	3.10 mi	2324+5	628-29	628-29	2504	840	840
Finish(26.22 mi)	1.37 mi	2298+26	626+2	626+2	2424	815	815

815

Passing Analysis

No position changes recorded for this athlete.

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