Michael Carland

Farmington, MN

Bib: 5101 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Masters (Masters Men)

#0 / 1342

Division (M55-59)

#0 / 158

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:17/mi

28:49

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:25/mi

58:05

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:49/mi

1:28:36

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:32/mi

2:01:21

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:03/mi

2:35:42

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:48/mi

3:12:21

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:14/mi

3:53:28

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:00/mi

4:30:46

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:20/mi

4:44:52

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:49	9:17	3.11 mi	28:49	9:17	-
10K	58:05	9:21	3.10 mi	29:16	9:25	+0:08
15K	1:28:36	9:30	3.11 mi	30:31	9:49	+0:24
20K	2:01:21	9:46	3.11 mi	32:45	10:32	+0:43
25K	2:35:42	10:01	3.10 mi	34:21	11:03	+0:31
30K	3:12:21	10:19	3.11 mi	36:39	11:48	+0:45
35K	3:53:28	10:44	3.11 mi	41:07	13:14	+1:26
40K	4:30:46	10:54	3.10 mi	37:18	12:00	-1:14
Finish(26.22 mi)	4:44:52	10:52	1.37 mi	14:06	10:20	-1:40

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Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:17 /mi

Average Pace

10:52 /mi

Slowest Pace

13:14 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:28:36

31% of race

Time at Steady Pace

1:21:12

29% of race

Time at Slower Pace

1:55:04

40% of race

Average Pace: 10:52 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3179	2308	2308	3837	2729	2729
10K	3.10 mi	3379-200	2436-128	2436-128	3551	2553	2553
15K	3.11 mi	3547-168	2543-107	2543-107	3837	2729	2729
20K	3.11 mi	3843-296	2717-174	2717-174	4906	3261	3261
25K	3.10 mi	4074-231	2839-122	2839-122	4659	3093	3093
30K	3.11 mi	4211-137	2890-51	2890-51	4802	3065	3065
35K	3.11 mi	4412-201	2964-74	2964-74	5219	3226	3226
40K	3.10 mi	4316+96	2887+77	2887+77	3848	2413	2413
Finish(26.22 mi)	1.37 mi	4244+72	2836+51	2836+51	3358	2124	2124

2124

Passing Analysis

No position changes recorded for this athlete.

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