Terry Pohlkamp

Scandia, MN

Bib: 5100 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 42%

Gender (Male)

#0 / 4157

Top 50%

Masters (Masters Men)

#0 / 1342

Top 42%

Division (M70-74)

#0 / 25

Top 24%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:20/mi

29:01

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:23/mi

58:11

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:27/mi

1:27:32

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:11/mi

1:56:05

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:34/mi

2:25:49

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:08/mi

2:57:18

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:33/mi

3:30:06

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:17/mi

4:05:10

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:50/mi

4:18:35

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:01	9:20	3.11 mi	29:01	9:20	-
10K	58:11	9:22	3.10 mi	29:10	9:23	+0:03
15K	1:27:32	9:23	3.11 mi	29:21	9:27	+0:04
20K	1:56:05	9:20	3.11 mi	28:33	9:11	-0:16
25K	2:25:49	9:23	3.10 mi	29:44	9:34	+0:23
30K	2:57:18	9:31	3.11 mi	31:29	10:08	+0:34
35K	3:30:06	9:40	3.11 mi	32:48	10:33	+0:25
40K	4:05:10	9:52	3.10 mi	35:04	11:17	+0:44
Finish(26.22 mi)	4:18:35	9:52	1.37 mi	13:25	9:50	-1:27

Trend:

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:11 /mi

Average Pace

9:52 /mi

Slowest Pace

11:17 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

28:33

11% of race

Time at Steady Pace

2:10:41

51% of race

Time at Slower Pace

1:39:21

38% of race

Average Pace: 9:52 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M70-74	Seg. Overall	Seg. Males	Seg. M70-74
5K	3.11 mi	3286	2372	2372	3333	2444	2444
10K	3.10 mi	3410-124	2451-79	2451-79	3509	2532	2532
15K	3.11 mi	3381+29	2446+5	2446+5	3333	2444	2444
20K	3.11 mi	3273+108	2390+56	2390+56	3076	2265	2265
25K	3.10 mi	3166+107	2314+76	2314+76	2941	2141	2141
30K	3.11 mi	3087+79	2238+76	2238+76	3088	2144	2144
35K	3.11 mi	3016+71	2158+80	2158+80	2858	1920	1920
40K	3.10 mi	2989+27	2099+59	2099+59	3160	2021	2021
Finish(26.22 mi)	1.37 mi	2940+49	2059+40	2059+40	2740	1783	1783

1783

Passing Analysis

No position changes recorded for this athlete.

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