Elise Dunshee

Minneapolis, MN

Bib: 5076 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F25-29)

#0 / 677

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:08/mi

31:30

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:03/mi

1:02:42

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:41/mi

1:35:53

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:08/mi

2:07:21

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:47/mi

2:40:50

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:09/mi

3:15:30

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:34/mi

3:54:34

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:43/mi

4:34:05

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:53/mi

4:50:17

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:30	10:08	3.11 mi	31:30	10:08	-
10K	1:02:42	10:05	3.10 mi	31:12	10:03	-0:05
15K	1:35:53	10:17	3.11 mi	33:11	10:41	+0:38
20K	2:07:21	10:15	3.11 mi	31:28	10:08	-0:33
25K	2:40:50	10:21	3.10 mi	33:29	10:47	+0:39
30K	3:15:30	10:29	3.11 mi	34:40	11:09	+0:22
35K	3:54:34	10:47	3.11 mi	39:04	12:34	+1:25
40K	4:34:05	11:02	3.10 mi	39:31	12:43	+0:09
Finish(26.22 mi)	4:50:17	11:05	1.37 mi	16:12	11:53	-0:50

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:03 /mi

Average Pace

11:05 /mi

Slowest Pace

12:43 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:34:10

32% of race

Time at Steady Pace

1:41:20

35% of race

Time at Slower Pace

1:34:47

33% of race

Average Pace: 11:04 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	4506	1424	1424	5020	1646	1646
10K	3.10 mi	4471+35	1397+27	1397+27	4450	1381	1381
15K	3.11 mi	4638-167	1462-65	1462-65	5020	1646	1646
20K	3.11 mi	4555+83	1430+32	1430+32	4371	1338	1338
25K	3.10 mi	4499+56	1424+6	1424+6	4368	1408	1408
30K	3.11 mi	4450+49	1421+3	1421+3	4195	1433	1433
35K	3.11 mi	4474-24	1463-42	1463-42	4719	1738	1738
40K	3.10 mi	4483-9	1502-39	1502-39	4523	1720	1720
Finish(26.22 mi)	1.37 mi	4518-35	1531-29	1531-29	5094	2007	2007

2007

Passing Analysis

No position changes recorded for this athlete.

All Results

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