Joe Donahoe

Minneapolis, MN

Bib: 5070 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 44%

Gender (Male)

#0 / 4157

Division (M30-34)

#0 / 779

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:49/mi

30:30

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:35/mi

1:03:23

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:11/mi

1:35:00

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:40/mi

2:05:01

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:01/mi

2:36:07

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:44/mi

3:06:20

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:51/mi

3:36:55

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:07/mi

4:08:22

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:32/mi

4:21:22

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:30	9:49	3.11 mi	30:30	9:49	-
10K	1:03:23	10:12	3.10 mi	32:53	10:35	+0:46
15K	1:35:00	10:12	3.11 mi	31:37	10:11	-0:24
20K	2:05:01	10:04	3.11 mi	30:01	9:40	-0:31
25K	2:36:07	10:03	3.10 mi	31:06	10:01	+0:21
30K	3:06:20	10:00	3.11 mi	30:13	9:44	-0:17
35K	3:36:55	9:58	3.11 mi	30:35	9:51	+0:07
40K	4:08:22	10:00	3.10 mi	31:27	10:07	+0:16
Finish(26.22 mi)	4:21:22	9:59	1.37 mi	13:00	9:32	-0:35

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:32 /mi

Average Pace

9:59 /mi

Slowest Pace

10:35 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:48:29

87% of race

Time at Steady Pace

32:53

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:58 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	4024	2790	2790	4353	3008	3008
10K	3.10 mi	4620-596	3132-342	3132-342	5185	3414	3414
15K	3.11 mi	4512+108	3094+38	3094+38	4353	3008	3008
20K	3.11 mi	4319+193	2981+113	2981+113	3729	2658	2658
25K	3.10 mi	4121+198	2867+114	2867+114	3434	2438	2438
30K	3.11 mi	3781+340	2643+224	2643+224	2610	1851	1851
35K	3.11 mi	3434+347	2408+235	2408+235	2137	1492	1492
40K	3.10 mi	3176+258	2219+189	2219+189	2088	1406	1406
Finish(26.22 mi)	1.37 mi	3094+82	2154+65	2154+65	2389	1583	1583

1583

Passing Analysis

No position changes recorded for this athlete.

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