Julie Fronk

Hillsboro, WI

Bib: 5052 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 23%

Gender (Female)

#0 / 2811

Top 14%

Masters (Masters Women)

#0 / 805

Top 9%

Division (F55-59)

#0 / 88

Top 5%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:03/mi

28:08

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:49/mi

55:33

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:05/mi

1:23:47

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:45/mi

1:50:58

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:56/mi

2:18:44

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:51/mi

2:46:14

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:51/mi

3:13:45

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:50/mi

3:41:12

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:06/mi

3:52:15

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:08	9:03	3.11 mi	28:08	9:03	-
10K	55:33	8:56	3.10 mi	27:25	8:49	-0:14
15K	1:23:47	8:59	3.11 mi	28:14	9:05	+0:16
20K	1:50:58	8:56	3.11 mi	27:11	8:45	-0:20
25K	2:18:44	8:56	3.10 mi	27:46	8:56	+0:11
30K	2:46:14	8:55	3.11 mi	27:30	8:51	-0:05
35K	3:13:45	8:55	3.11 mi	27:31	8:51	0:00
40K	3:41:12	8:54	3.10 mi	27:27	8:50	-0:01
Finish(26.22 mi)	3:52:15	8:52	1.37 mi	11:03	8:06	-0:44

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:06 /mi

Average Pace

8:52 /mi

Slowest Pace

9:05 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:28:07

64% of race

Time at Steady Pace

1:24:08

36% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:51 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	2692	702	702	2661	644	644
10K	3.10 mi	2554+138	638+64	638+64	2412	578	578
15K	3.11 mi	2573-19	628+10	628+10	2661	644	644
20K	3.11 mi	2472+101	592+36	592+36	2317	535	535
25K	3.10 mi	2322+150	554+38	554+38	2004	475	475
30K	3.11 mi	2146+176	510+44	510+44	1497	354	354
35K	3.11 mi	1886+260	460+50	460+50	1128	274	274
40K	3.10 mi	1676+210	409+51	409+51	901	231	231
Finish(26.22 mi)	1.37 mi	1612+64	393+16	393+16	915	244	244

244

Passing Analysis

No position changes recorded for this athlete.

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