Sonja Leebens

Rockford, MN

Bib: 5041 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Top 44%

Masters (Masters Women)

#0 / 805

Top 37%

Division (F45-49)

#0 / 201

Top 40%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:52/mi

30:40

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:46/mi

1:01:02

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:02/mi

1:32:11

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:48/mi

2:02:38

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:37/mi

2:35:38

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:00/mi

3:09:47

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:46/mi

3:46:19

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:33/mi

4:22:11

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:24/mi

4:36:22

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:40	9:52	3.11 mi	30:40	9:52	-
10K	1:01:02	9:49	3.10 mi	30:22	9:46	-0:06
15K	1:32:11	9:53	3.11 mi	31:09	10:02	+0:16
20K	2:02:38	9:52	3.11 mi	30:27	9:48	-0:14
25K	2:35:38	10:01	3.10 mi	33:00	10:37	+0:49
30K	3:09:47	10:11	3.11 mi	34:09	11:00	+0:23
35K	3:46:19	10:24	3.11 mi	36:32	11:46	+0:46
40K	4:22:11	10:33	3.10 mi	35:52	11:33	-0:13
Finish(26.22 mi)	4:36:22	10:33	1.37 mi	14:11	10:24	-1:09

Trend:

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:46 /mi

Average Pace

10:33 /mi

Slowest Pace

11:46 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:02:38

44% of race

Time at Steady Pace

47:11

17% of race

Time at Slower Pace

1:46:33

39% of race

Average Pace: 10:32 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	4133	1267	1267	4147	1229	1229
10K	3.10 mi	4058+75	1215+52	1215+52	4032	1195	1195
15K	3.11 mi	4062-4	1204+11	1204+11	4147	1229	1229
20K	3.11 mi	4028+34	1186+18	1186+18	3962	1166	1166
25K	3.10 mi	4067-39	1220-34	1220-34	4207	1340	1340
30K	3.11 mi	4015+52	1221-1	1221-1	4031	1356	1356
35K	3.11 mi	4015	1248-27	1248-27	4017	1434	1434
40K	3.10 mi	3890+125	1240+8	1240+8	3388	1224	1224
Finish(26.22 mi)	1.37 mi	3853+37	1232+8	1232+8	3429	1257	1257

1257

Passing Analysis

No position changes recorded for this athlete.

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