HIroko Nagai

Hudson, WI

Bib: 5033 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 48%

Gender (Female)

#0 / 2811

Top 37%

Masters (Masters Women)

#0 / 805

Top 29%

Division (F55-59)

#0 / 88

Top 22%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:06/mi

25:10

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:49/mi

52:35

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:16/mi

1:21:21

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:39/mi

1:51:20

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:08/mi

2:22:49

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:31/mi

2:55:30

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:37/mi

3:31:37

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:40/mi

4:10:57

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:12/mi

4:26:14

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:10	8:06	3.11 mi	25:10	8:06	-
10K	52:35	8:28	3.10 mi	27:25	8:49	+0:43
15K	1:21:21	8:44	3.11 mi	28:46	9:16	+0:27
20K	1:51:20	8:58	3.11 mi	29:59	9:39	+0:23
25K	2:22:49	9:12	3.10 mi	31:29	10:08	+0:29
30K	2:55:30	9:25	3.11 mi	32:41	10:31	+0:23
35K	3:31:37	9:44	3.11 mi	36:07	11:37	+1:06
40K	4:10:57	10:06	3.10 mi	39:20	12:40	+1:03
Finish(26.22 mi)	4:26:14	10:10	1.37 mi	15:17	11:12	-1:28

Trend:

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:06 /mi

Average Pace

10:10 /mi

Slowest Pace

12:40 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:21:21

31% of race

Time at Steady Pace

1:34:09

35% of race

Time at Slower Pace

1:30:44

34% of race

Average Pace: 10:09 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	1276	236	236	3044	771	771
10K	3.10 mi	1754-478	376-140	376-140	2424	584	584
15K	3.11 mi	2135-381	496-120	496-120	3044	771	771
20K	3.11 mi	2515-380	608-112	608-112	3718	1052	1052
25K	3.10 mi	2858-343	733-125	733-125	3580	1049	1049
30K	3.11 mi	2975-117	802-69	802-69	3506	1110	1110
35K	3.11 mi	3098-123	890-88	890-88	3900	1379	1379
40K	3.10 mi	3313-215	1006-116	1006-116	4468	1697	1697
Finish(26.22 mi)	1.37 mi	3360-47	1036-30	1036-30	4364	1675	1675

1675

Passing Analysis

No position changes recorded for this athlete.

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