Stephen Marc Obal

Glendora, CA

Bib: 5009 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 36%

Gender (Male)

#0 / 4157

Top 43%

Division (M30-34)

#0 / 779

Top 49%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:05/mi

28:12

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:14/mi

56:53

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:12/mi

1:25:29

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:00/mi

1:53:26

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:27/mi

2:22:47

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:46/mi

2:53:08

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:34/mi

3:25:57

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:19/mi

3:58:01

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:54/mi

4:10:10

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:12	9:05	3.11 mi	28:12	9:05	-
10K	56:53	9:09	3.10 mi	28:41	9:14	+0:09
15K	1:25:29	9:10	3.11 mi	28:36	9:12	-0:02
20K	1:53:26	9:08	3.11 mi	27:57	9:00	-0:12
25K	2:22:47	9:11	3.10 mi	29:21	9:27	+0:27
30K	2:53:08	9:17	3.11 mi	30:21	9:46	+0:19
35K	3:25:57	9:28	3.11 mi	32:49	10:34	+0:48
40K	3:58:01	9:35	3.10 mi	32:04	10:19	-0:15
Finish(26.22 mi)	4:10:10	9:33	1.37 mi	12:09	8:54	-1:25

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:54 /mi

Average Pace

9:33 /mi

Slowest Pace

10:34 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:05:17

74% of race

Time at Steady Pace

32:04

13% of race

Time at Slower Pace

32:49

13% of race

Average Pace: 9:32 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	2748	2024	2024	2950	2204	2204
10K	3.10 mi	2952-204	2178-154	2178-154	3205	2352	2352
15K	3.11 mi	2942+10	2186-8	2186-8	2950	2204	2204
20K	3.11 mi	2908+34	2159+27	2159+27	2771	2076	2076
25K	3.10 mi	2853+55	2118+41	2118+41	2793	2045	2045
30K	3.11 mi	2774+79	2050+68	2050+68	2655	1885	1885
35K	3.11 mi	2751+23	2003+47	2003+47	2861	1923	1923
40K	3.10 mi	2584+167	1857+146	1857+146	2262	1512	1512
Finish(26.22 mi)	1.37 mi	2512+72	1799+58	1799+58	1736	1176	1176

1176

Passing Analysis

No position changes recorded for this athlete.

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