Ross Daniels

Minneapolis, MN

Bib: 5007 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M35-39)

#0 / 610

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:42/mi

30:07

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:34/mi

59:51

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:36/mi

1:29:42

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:33/mi

1:59:22

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:36/mi

2:32:17

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:36/mi

3:05:12

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:12/mi

3:46:13

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:01/mi

4:26:38

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:53/mi

4:42:50

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:07	9:42	3.11 mi	30:07	9:42	-
10K	59:51	9:38	3.10 mi	29:44	9:34	-0:08
15K	1:29:42	9:37	3.11 mi	29:51	9:36	+0:02
20K	1:59:22	9:36	3.11 mi	29:40	9:33	-0:03
25K	2:32:17	9:48	3.10 mi	32:55	10:36	+1:03
30K	3:05:12	9:56	3.11 mi	32:55	10:36	0:00
35K	3:46:13	10:24	3.11 mi	41:01	13:12	+2:36
40K	4:26:38	10:44	3.10 mi	40:25	13:01	-0:11
Finish(26.22 mi)	4:42:50	10:48	1.37 mi	16:12	11:53	-1:08

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:33 /mi

Average Pace

10:48 /mi

Slowest Pace

13:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:59:22

42% of race

Time at Steady Pace

1:05:50

23% of race

Time at Slower Pace

1:37:38

35% of race

Average Pace: 10:47 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	3833	2688	2688	3555	2566	2566
10K	3.10 mi	3752+81	2653+35	2653+35	3737	2658	2658
15K	3.11 mi	3679+73	2616+37	2616+37	3555	2566	2566
20K	3.11 mi	3631+48	2601+15	2601+15	3599	2585	2585
25K	3.10 mi	3723-92	2651-50	2651-50	4187	2844	2844
30K	3.11 mi	3689+34	2593+58	2593+58	3585	2435	2435
35K	3.11 mi	4006-317	2748-155	2748-155	5196	3215	3215
40K	3.10 mi	4117-111	2767-19	2767-19	4794	2935	2935
Finish(26.22 mi)	1.37 mi	4165-48	2788-21	2788-21	5092	3065	3065

3065

Passing Analysis

No position changes recorded for this athlete.

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