Jeff Delesha

Eagan, MN

Bib: 5004 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Masters (Masters Men)

#0 / 1342

Division (M40-44)

#0 / 478

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:12/mi

28:36

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:20/mi

57:37

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:29/mi

1:27:05

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:17/mi

1:55:56

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:18/mi

2:24:51

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:49/mi

2:55:21

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

14:23/mi

3:40:02

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:44/mi

4:22:42

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:56/mi

4:37:37

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:36	9:12	3.11 mi	28:36	9:12	-
10K	57:37	9:16	3.10 mi	29:01	9:20	+0:08
15K	1:27:05	9:21	3.11 mi	29:28	9:29	+0:09
20K	1:55:56	9:20	3.11 mi	28:51	9:17	-0:12
25K	2:24:51	9:19	3.10 mi	28:55	9:18	+0:01
30K	2:55:21	9:24	3.11 mi	30:30	9:49	+0:31
35K	3:40:02	10:07	3.11 mi	44:41	14:23	+4:34
40K	4:22:42	10:34	3.10 mi	42:40	13:44	-0:39
Finish(26.22 mi)	4:37:37	10:36	1.37 mi	14:55	10:56	-2:48

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:12 /mi

Average Pace

10:36 /mi

Slowest Pace

14:23 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:55:21

63% of race

Time at Slower Pace

1:42:16

37% of race

Average Pace: 10:35 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	3036	2220	2220	3389	2480	2480
10K	3.10 mi	3225-189	2354-134	2354-134	3425	2481	2481
15K	3.11 mi	3276-51	2380-26	2380-26	3389	2480	2480
20K	3.11 mi	3252+24	2375+5	2375+5	3215	2349	2349
25K	3.10 mi	3072+180	2259+116	2259+116	2602	1929	1929
30K	3.11 mi	2961+111	2161+98	2161+98	2724	1927	1927
35K	3.11 mi	3645-684	2528-367	2528-367	5948	3581	3581
40K	3.10 mi	3918-273	2654-126	2654-126	5374	3259	3259
Finish(26.22 mi)	1.37 mi	3914+4	2641+13	2641+13	4048	2482	2482

2482

Passing Analysis

No position changes recorded for this athlete.

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