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The Course
Talia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:24 | 9:08 | 3.11 mi | 28:24 | 9:08 | - | |
10K | 56:59 | 9:10 | 3.10 mi | 28:35 | 9:12 | +0:04 | |
15K | 1:25:32 | 9:11 | 3.11 mi | 28:33 | 9:11 | -0:01 | |
20K | 1:53:01 | 9:06 | 3.11 mi | 27:29 | 8:51 | -0:20 | |
25K | 2:20:56 | 9:04 | 3.10 mi | 27:55 | 8:59 | +0:08 | |
30K | 2:49:34 | 9:06 | 3.11 mi | 28:38 | 9:13 | +0:14 | |
35K | 3:18:11 | 9:07 | 3.11 mi | 28:38 | 9:13 | 0:00 | |
40K | 3:46:31 | 9:07 | 3.10 mi | 28:20 | 9:07 | -0:06 | |
Finish(26.22 mi) | 3:57:56 | 9:05 | 1.37 mi | 11:25 | 8:22 | -0:45 |
See the rest of Talia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:22 /mi
Average Pace
9:05 /mi
Slowest Pace
9:13 /mi
Segments
Time at Faster Pace
3:00:41
76% of race
Time at Steady Pace
57:15
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2907 | 766 | 766 | 2908 | 728 | 728 |
| 10K | 3.10 mi | 2994-87 | 784-18 | 784-18 | 3113 | 814 | 814 |
| 15K | 3.11 mi | 2963+31 | 759+25 | 759+25 | 2908 | 728 | 728 |
| 20K | 3.11 mi | 2831+132 | 720+39 | 720+39 | 2493 | 591 | 591 |
| 25K | 3.10 mi | 2615+216 | 651+69 | 651+69 | 2076 | 495 | 495 |
| 30K | 3.11 mi | 2461+154 | 611+40 | 611+40 | 1992 | 512 | 512 |
| 35K | 3.11 mi | 2212+249 | 561+50 | 561+50 | 1495 | 399 | 399 |
| 40K | 3.10 mi | 2002+210 | 525+36 | 525+36 | 1137 | 313 | 313 |
| Finish(26.22 mi) | 1.37 mi | 1932+70 | 511+14 | 511+14 | 1161 | 328 | 328 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2908
Females
728
F25-29
728
5K→10K
3.1 - 6.2 mi
Overall
3113
Females
814
F25-29
814
10K→15K
6.2 - 9.3 mi
Overall
2908
Females
728
F25-29
728
15K→20K
9.3 - 12.4 mi
Overall
2493
Females
591
F25-29
591
20K→25K
12.4 - 15.5 mi
Overall
2076
Females
495
F25-29
495
25K→30K
15.5 - 18.6 mi
Overall
1992
Females
512
F25-29
512
30K→35K
18.6 - 21.8 mi
Overall
1495
Females
399
F25-29
399
35K→40K
21.8 - 24.9 mi
Overall
1137
Females
313
F25-29
313
40K→Finish
24.9 - 26.2 mi
Overall
1161
Females
328
F25-29
328
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
