Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Lucas's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:34 | 8:14 | 3.11 mi | 25:34 | 8:14 | - | |
10K | 51:26 | 8:17 | 3.10 mi | 25:52 | 8:20 | +0:06 | |
15K | 1:17:31 | 8:19 | 3.11 mi | 26:05 | 8:24 | +0:04 | |
20K | 1:43:46 | 8:21 | 3.11 mi | 26:15 | 8:27 | +0:03 | |
25K | 2:11:13 | 8:27 | 3.10 mi | 27:27 | 8:50 | +0:23 | |
30K | 2:39:02 | 8:32 | 3.11 mi | 27:49 | 8:57 | +0:07 | |
35K | 3:07:38 | 8:38 | 3.11 mi | 28:36 | 9:12 | +0:15 | |
40K | 3:35:20 | 8:40 | 3.10 mi | 27:42 | 8:55 | -0:17 | |
Finish(26.22 mi) | 3:45:39 | 8:37 | 1.37 mi | 10:19 | 7:34 | -1:21 |
See the rest of Lucas's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:34 /mi
Average Pace
8:37 /mi
Slowest Pace
9:12 /mi
Segments
Time at Faster Pace
10:19
5% of race
Time at Steady Pace
1:43:46
46% of race
Time at Slower Pace
1:51:34
49% of race
Average Pace: 8:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1461 | 1173 | 1173 | 1535 | 1238 | 1238 |
| 10K | 3.10 mi | 1496-35 | 1204-31 | 1204-31 | 1581 | 1270 | 1270 |
| 15K | 3.11 mi | 1501-5 | 1215-11 | 1215-11 | 1535 | 1238 | 1238 |
| 20K | 3.11 mi | 1555-54 | 1246-31 | 1246-31 | 1797 | 1410 | 1410 |
| 25K | 3.10 mi | 1588-33 | 1251-5 | 1251-5 | 1849 | 1419 | 1419 |
| 30K | 3.11 mi | 1554+34 | 1216+35 | 1216+35 | 1623 | 1221 | 1221 |
| 35K | 3.11 mi | 1511+43 | 1167+49 | 1167+49 | 1486 | 1090 | 1090 |
| 40K | 3.10 mi | 1360+151 | 1046+121 | 1046+121 | 968 | 714 | 714 |
| Finish(26.22 mi) | 1.37 mi | 1294+66 | 992+54 | 992+54 | 488 | 383 | 383 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1535
Males
1238
M19-24
1238
5K→10K
3.1 - 6.2 mi
Overall
1581
Males
1270
M19-24
1270
10K→15K
6.2 - 9.3 mi
Overall
1535
Males
1238
M19-24
1238
15K→20K
9.3 - 12.4 mi
Overall
1797
Males
1410
M19-24
1410
20K→25K
12.4 - 15.5 mi
Overall
1849
Males
1419
M19-24
1419
25K→30K
15.5 - 18.6 mi
Overall
1623
Males
1221
M19-24
1221
30K→35K
18.6 - 21.8 mi
Overall
1486
Males
1090
M19-24
1090
35K→40K
21.8 - 24.9 mi
Overall
968
Males
714
M19-24
714
40K→Finish
24.9 - 26.2 mi
Overall
488
Males
383
M19-24
383
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
