Vuthy Pao

Shakopee, MN

Bib: 4316 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 6%

Gender (Male)

#0 / 4157

Top 9%

Division (M35-39)

#0 / 610

Top 11%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

6:50/mi

21:15

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

6:52/mi

42:34

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:02/mi

1:04:25

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:04/mi

1:26:23

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:25/mi

1:49:26

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:49/mi

2:16:51

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:19/mi

2:42:41

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:33/mi

3:09:15

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:44/mi

3:19:48

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:15	6:50	3.11 mi	21:15	6:50	-
10K	42:34	6:51	3.10 mi	21:19	6:52	+0:02
15K	1:04:25	6:55	3.11 mi	21:51	7:02	+0:10
20K	1:26:23	6:57	3.11 mi	21:58	7:04	+0:02
25K	1:49:26	7:03	3.10 mi	23:03	7:25	+0:21
30K	2:16:51	7:20	3.11 mi	27:25	8:49	+1:24
35K	2:42:41	7:29	3.11 mi	25:50	8:19	-0:30
40K	3:09:15	7:37	3.10 mi	26:34	8:33	+0:14
Finish(26.22 mi)	3:19:48	7:38	1.37 mi	10:33	7:44	-0:49

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:50 /mi

Average Pace

7:38 /mi

Slowest Pace

8:49 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:04:25

32% of race

Time at Steady Pace

55:34

28% of race

Time at Slower Pace

1:19:49

40% of race

Average Pace: 7:37 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	324	295	295	343	315	315
10K	3.10 mi	322+2	292+3	292+3	316	288	288
15K	3.11 mi	331-9	303-11	303-11	343	315	315
20K	3.11 mi	340-9	311-8	311-8	404	366	366
25K	3.10 mi	343-3	310+1	310+1	432	386	386
30K	3.11 mi	437-94	391-81	391-81	1470	1124	1124
35K	3.11 mi	452-15	398-7	398-7	696	553	553
40K	3.10 mi	457-5	394+4	394+4	689	534	534
Finish(26.22 mi)	1.37 mi	449+8	385+9	385+9	604	463	463

463

Passing Analysis

No position changes recorded for this athlete.

All Results

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Race managed by

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