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The Course
Tory's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:02 | 6:46 | 3.11 mi | 21:02 | 6:46 | - | |
10K | 42:18 | 6:48 | 3.10 mi | 21:16 | 6:51 | +0:05 | |
15K | 1:03:30 | 6:49 | 3.11 mi | 21:12 | 6:49 | -0:02 | |
20K | 1:24:08 | 6:46 | 3.11 mi | 20:38 | 6:38 | -0:11 | |
25K | 1:45:24 | 6:47 | 3.10 mi | 21:16 | 6:51 | +0:13 | |
30K | 2:06:52 | 6:48 | 3.11 mi | 21:28 | 6:55 | +0:04 | |
35K | 2:29:25 | 6:52 | 3.11 mi | 22:33 | 7:15 | +0:20 | |
40K | 2:52:17 | 6:56 | 3.10 mi | 22:52 | 7:22 | +0:07 | |
Finish(26.22 mi) | 3:02:27 | 6:58 | 1.37 mi | 10:10 | 7:27 | +0:05 |
See the rest of Tory's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:38 /mi
Average Pace
6:58 /mi
Slowest Pace
7:27 /mi
Segments
Time at Faster Pace
2:29:25
82% of race
Time at Steady Pace
33:02
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 271 | 246 | 246 | 202 | 183 | 183 |
| 10K | 3.10 mi | 277-6 | 251-5 | 251-5 | 287 | 261 | 261 |
| 15K | 3.11 mi | 257+20 | 233+18 | 233+18 | 202 | 183 | 183 |
| 20K | 3.11 mi | 234+23 | 211+22 | 211+22 | 185 | 169 | 169 |
| 25K | 3.10 mi | 217+17 | 195+16 | 195+16 | 220 | 200 | 200 |
| 30K | 3.11 mi | 198+19 | 177+18 | 177+18 | 174 | 154 | 154 |
| 35K | 3.11 mi | 195+3 | 173+4 | 173+4 | 204 | 176 | 176 |
| 40K | 3.10 mi | 185+10 | 162+11 | 162+11 | 195 | 162 | 162 |
| Finish(26.22 mi) | 1.37 mi | 187-2 | 164-2 | 164-2 | 423 | 337 | 337 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
202
Males
183
M19-24
183
5K→10K
3.1 - 6.2 mi
Overall
287
Males
261
M19-24
261
10K→15K
6.2 - 9.3 mi
Overall
202
Males
183
M19-24
183
15K→20K
9.3 - 12.4 mi
Overall
185
Males
169
M19-24
169
20K→25K
12.4 - 15.5 mi
Overall
220
Males
200
M19-24
200
25K→30K
15.5 - 18.6 mi
Overall
174
Males
154
M19-24
154
30K→35K
18.6 - 21.8 mi
Overall
204
Males
176
M19-24
176
35K→40K
21.8 - 24.9 mi
Overall
195
Males
162
M19-24
162
40K→Finish
24.9 - 26.2 mi
Overall
423
Males
337
M19-24
337
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
