Calinuur Yuosuf

New Hope, MN

Bib: 4308 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 15%

Gender (Male)

#0 / 4157

Top 20%

Division (M30-34)

#0 / 779

Top 24%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:12/mi

25:30

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:24/mi

51:36

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:18/mi

1:17:24

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:22/mi

1:43:25

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:49/mi

2:10:47

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:58/mi

2:38:39

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:46/mi

3:05:52

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:12/mi

3:31:21

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

6:52/mi

3:40:43

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:30	8:12	3.11 mi	25:30	8:12	-
10K	51:36	8:18	3.10 mi	26:06	8:24	+0:12
15K	1:17:24	8:18	3.11 mi	25:48	8:18	-0:06
20K	1:43:25	8:19	3.11 mi	26:01	8:22	+0:04
25K	2:10:47	8:25	3.10 mi	27:22	8:49	+0:27
30K	2:38:39	8:31	3.11 mi	27:52	8:58	+0:09
35K	3:05:52	8:33	3.11 mi	27:13	8:46	-0:12
40K	3:31:21	8:30	3.10 mi	25:29	8:12	-0:34
Finish(26.22 mi)	3:40:43	8:25	1.37 mi	9:22	6:52	-1:20

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:52 /mi

Average Pace

8:25 /mi

Slowest Pace

8:58 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

9:22

4% of race

Time at Steady Pace

2:08:54

58% of race

Time at Slower Pace

1:22:27

37% of race

Average Pace: 8:25 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	1415	1139	1139	1428	1159	1159
10K	3.10 mi	1522-107	1226-87	1226-87	1673	1328	1328
15K	3.11 mi	1478+44	1195+31	1195+31	1428	1159	1159
20K	3.11 mi	1507-29	1213-18	1213-18	1661	1316	1316
25K	3.10 mi	1542-35	1219-6	1219-6	1795	1384	1384
30K	3.11 mi	1524+18	1198+21	1198+21	1640	1231	1231
35K	3.11 mi	1398+126	1090+108	1090+108	1030	786	786
40K	3.10 mi	1181+217	922+168	922+168	494	391	391
Finish(26.22 mi)	1.37 mi	1084+97	848+74	848+74	208	172	172

172

Passing Analysis

No position changes recorded for this athlete.

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