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The Course
Mohammed's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:11 | 9:04 | 3.11 mi | 28:11 | 9:04 | - | |
10K | 55:32 | 8:56 | 3.10 mi | 27:21 | 8:48 | -0:16 | |
15K | 1:23:17 | 8:56 | 3.11 mi | 27:45 | 8:56 | +0:08 | |
20K | 1:52:33 | 9:03 | 3.11 mi | 29:16 | 9:25 | +0:29 | |
25K | 2:22:01 | 9:09 | 3.10 mi | 29:28 | 9:29 | +0:04 | |
30K | 2:50:02 | 9:07 | 3.11 mi | 28:01 | 9:01 | -0:28 | |
35K | 3:23:58 | 9:23 | 3.11 mi | 33:56 | 10:55 | +1:54 | |
40K | 3:58:40 | 9:36 | 3.10 mi | 34:42 | 11:10 | +0:15 | |
Finish(26.22 mi) | 4:18:48 | 9:53 | 1.37 mi | 20:08 | 14:46 | +3:36 |
See the rest of Mohammed's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:48 /mi
Average Pace
9:53 /mi
Slowest Pace
14:46 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:50:02
66% of race
Time at Slower Pace
1:28:46
34% of race
Average Pace: 9:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2737 | 2015 | 2015 | 2355 | 1798 | 1798 |
| 10K | 3.10 mi | 2551+186 | 1909+106 | 1909+106 | 2380 | 1806 | 1806 |
| 15K | 3.11 mi | 2482+69 | 1876+33 | 1876+33 | 2355 | 1798 | 1798 |
| 20K | 3.11 mi | 2713-231 | 2035-159 | 2035-159 | 3409 | 2470 | 2470 |
| 25K | 3.10 mi | 2760-47 | 2057-22 | 2057-22 | 2831 | 2066 | 2066 |
| 30K | 3.11 mi | 2502+258 | 1866+191 | 1866+191 | 1726 | 1285 | 1285 |
| 35K | 3.11 mi | 2618-116 | 1917-51 | 1917-51 | 3233 | 2138 | 2138 |
| 40K | 3.10 mi | 2620-2 | 1877+40 | 1877+40 | 3047 | 1952 | 1952 |
| Finish(26.22 mi) | 1.37 mi | 2959-339 | 2073-196 | 2073-196 | 6692 | 3958 | 3958 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2355
Males
1798
M45-49
1798
5K→10K
3.1 - 6.2 mi
Overall
2380
Males
1806
M45-49
1806
10K→15K
6.2 - 9.3 mi
Overall
2355
Males
1798
M45-49
1798
15K→20K
9.3 - 12.4 mi
Overall
3409
Males
2470
M45-49
2470
20K→25K
12.4 - 15.5 mi
Overall
2831
Males
2066
M45-49
2066
25K→30K
15.5 - 18.6 mi
Overall
1726
Males
1285
M45-49
1285
30K→35K
18.6 - 21.8 mi
Overall
3233
Males
2138
M45-49
2138
35K→40K
21.8 - 24.9 mi
Overall
3047
Males
1952
M45-49
1952
40K→Finish
24.9 - 26.2 mi
Overall
6692
Males
3958
M45-49
3958
Passing Analysis
No position changes recorded for this athlete.
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