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The Course
Olivia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:40 | 7:56 | 3.11 mi | 24:40 | 7:56 | - | |
10K | 49:31 | 7:58 | 3.10 mi | 24:51 | 8:00 | +0:04 | |
15K | 1:14:45 | 8:01 | 3.11 mi | 25:14 | 8:07 | +0:07 | |
20K | 1:39:18 | 7:59 | 3.11 mi | 24:33 | 7:54 | -0:13 | |
25K | 2:04:47 | 8:02 | 3.10 mi | 25:29 | 8:12 | +0:18 | |
30K | 2:29:46 | 8:02 | 3.11 mi | 24:59 | 8:02 | -0:10 | |
35K | 2:55:07 | 8:03 | 3.11 mi | 25:21 | 8:10 | +0:08 | |
40K | 3:20:28 | 8:04 | 3.10 mi | 25:21 | 8:10 | 0:00 | |
Finish(26.22 mi) | 3:30:38 | 8:02 | 1.37 mi | 10:10 | 7:27 | -0:43 |
See the rest of Olivia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:27 /mi
Average Pace
8:02 /mi
Slowest Pace
8:12 /mi
Segments
Time at Faster Pace
3:05:09
88% of race
Time at Steady Pace
25:29
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1003 | 170 | 170 | 1213 | 207 | 207 |
| 10K | 3.10 mi | 1055-52 | 179-9 | 179-9 | 1147 | 196 | 196 |
| 15K | 3.11 mi | 1133-78 | 193-14 | 193-14 | 1213 | 207 | 207 |
| 20K | 3.11 mi | 1117+16 | 189+4 | 189+4 | 1110 | 184 | 184 |
| 25K | 3.10 mi | 1078+39 | 175+14 | 175+14 | 1078 | 201 | 201 |
| 30K | 3.11 mi | 987+91 | 165+10 | 165+10 | 716 | 132 | 132 |
| 35K | 3.11 mi | 882+105 | 147+18 | 147+18 | 594 | 111 | 111 |
| 40K | 3.10 mi | 778+104 | 131+16 | 131+16 | 469 | 99 | 99 |
| Finish(26.22 mi) | 1.37 mi | 743+35 | 125+6 | 125+6 | 428 | 87 | 87 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1213
Females
207
F35-39
207
5K→10K
3.1 - 6.2 mi
Overall
1147
Females
196
F35-39
196
10K→15K
6.2 - 9.3 mi
Overall
1213
Females
207
F35-39
207
15K→20K
9.3 - 12.4 mi
Overall
1110
Females
184
F35-39
184
20K→25K
12.4 - 15.5 mi
Overall
1078
Females
201
F35-39
201
25K→30K
15.5 - 18.6 mi
Overall
716
Females
132
F35-39
132
30K→35K
18.6 - 21.8 mi
Overall
594
Females
111
F35-39
111
35K→40K
21.8 - 24.9 mi
Overall
469
Females
99
F35-39
99
40K→Finish
24.9 - 26.2 mi
Overall
428
Females
87
F35-39
87
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
