Justin Van Riper

South Haven, MN

Bib: 4298 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 7002
Top 3%
Gender (Male)
#0 / 4157
Top 5%
Masters (Masters Men)
#0 / 1342
Top 2%
Division (M40-44)
#0 / 478
Top 2%
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:01/mi
21:47
158138
10K· 6.21 mi
7:07/mi
43:54
117126
15K· 9.32 mi
7:10/mi
1:06:11
126145
20K· 12.43 mi
6:59/mi
1:27:52
78100
25K· 15.53 mi
7:05/mi
1:49:51
118148
30K· 18.64 mi
7:06/mi
2:11:56
11898
35K· 21.75 mi
7:05/mi
2:33:56
162132
40K· 24.85 mi
7:02/mi
2:55:47
12575
Finish· 26.22 mi
6:48/mi
3:05:03
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Justin's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
21:477:013.11 mi21:47
7:01
-
10K
43:547:043.10 mi22:07
7:07
+0:06
15K
1:06:117:063.11 mi22:17
7:10
+0:03
20K
1:27:527:043.11 mi21:41
6:59
-0:11
25K
1:49:517:043.10 mi21:59
7:05
+0:06
30K
2:11:567:053.11 mi22:05
7:06
+0:01
35K
2:33:567:053.11 mi22:00
7:05
-0:01
40K
2:55:477:043.10 mi21:51
7:02
-0:03
Finish(26.22 mi)
3:05:037:041.37 mi9:16
6:48
-0:14
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:48 /mi

Average Pace

7:04 /mi

Slowest Pace

7:10 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:42:46

88% of race

Time at Steady Pace

22:17

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:03 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi403363363404365365
10K3.10 mi420-17379-16379-16434389389
15K3.11 mi408+12369+10369+10404365365
20K3.11 mi396+12358+11358+11361327327
25K3.10 mi361+35326+32326+32287261261
30K3.11 mi306+55274+52274+52227200200
35K3.11 mi256+50228+46228+46160140140
40K3.10 mi224+32199+29199+29123109109
Finish(26.22 mi)1.37 mi215+9190+9190+9186157157

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 6%
873 ft892 ft
158ft138ft
85 ft

Overall

404

Males

365

M40-44

365

5K→10K

3.1 - 6.2 mi

Top 6%
892 ft883 ft
117ft126ft
23 ft

Overall

434

Males

389

M40-44

389

10K→15K

6.2 - 9.3 mi

Top 6%
879 ft860 ft
126ft145ft
49 ft

Overall

404

Males

365

M40-44

365

15K→20K

9.3 - 12.4 mi

Top 5%
869 ft846 ft
78ft100ft
22 ft

Overall

361

Males

327

M40-44

327

20K→25K

12.4 - 15.5 mi

Top 4%
853 ft823 ft
118ft148ft
62 ft

Overall

287

Males

261

M40-44

261

25K→30K

15.5 - 18.6 mi

Top 3%
823 ft843 ft
118ft98ft
30 ft

Overall

227

Males

200

M40-44

200

30K→35K

18.6 - 21.8 mi

Top 2%
846 ft876 ft
162ft132ft
74 ft

Overall

160

Males

140

M40-44

140

35K→40K

21.8 - 24.9 mi

Top 2%
883 ft932 ft
125ft75ft
85 ft

Overall

123

Males

109

M40-44

109

40K→Finish

24.9 - 26.2 mi

Top 3%
925 ft912 ft
72ft85ft
46 ft

Overall

186

Males

157

M40-44

157

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion