Nicholas Lembke

Minneapolis, MN

Bib: 4292 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 17%

Gender (Male)

#0 / 4157

Top 22%

Division (M25-29)

#0 / 795

Top 25%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:57/mi

27:47

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:39/mi

54:41

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:22/mi

1:20:40

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:15/mi

1:46:18

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:08/mi

2:11:33

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:39/mi

2:38:27

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:39/mi

3:05:20

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:35/mi

3:32:00

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:21/mi

3:43:23

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:47	8:57	3.11 mi	27:47	8:57	-
10K	54:41	8:48	3.10 mi	26:54	8:39	-0:18
15K	1:20:40	8:39	3.11 mi	25:59	8:22	-0:17
20K	1:46:18	8:33	3.11 mi	25:38	8:15	-0:07
25K	2:11:33	8:28	3.10 mi	25:15	8:08	-0:07
30K	2:38:27	8:30	3.11 mi	26:54	8:39	+0:31
35K	3:05:20	8:31	3.11 mi	26:54	8:39	0:00
40K	3:32:00	8:32	3.10 mi	26:40	8:35	-0:04
Finish(26.22 mi)	3:43:23	8:32	1.37 mi	11:23	8:21	-0:14

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:08 /mi

Average Pace

8:32 /mi

Slowest Pace

8:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:15:36

88% of race

Time at Steady Pace

27:47

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:31 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	2468	1845	1845	1492	1209	1209
10K	3.10 mi	2280+188	1735+110	1735+110	2094	1608	1608
15K	3.11 mi	1998+282	1542+193	1542+193	1492	1209	1209
20K	3.11 mi	1855+143	1452+90	1452+90	1510	1215	1215
25K	3.10 mi	1610+245	1269+183	1269+183	1004	823	823
30K	3.11 mi	1511+99	1188+81	1188+81	1266	982	982
35K	3.11 mi	1362+149	1067+121	1067+121	937	730	730
40K	3.10 mi	1214+148	943+124	943+124	707	546	546
Finish(26.22 mi)	1.37 mi	1201+13	929+14	929+14	1127	812	812

812

Passing Analysis

No position changes recorded for this athlete.

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