Matthew Wisnioski
Blacksburg, VA
Bib: 4287 M
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:53 | 6:43 | 3.11 mi | 20:53 | 6:43 | - | |
10K | 41:26 | 6:40 | 3.10 mi | 20:33 | 6:37 | -0:06 | |
15K | 1:02:05 | 6:40 | 3.11 mi | 20:39 | 6:39 | +0:02 | |
20K | 1:22:18 | 6:37 | 3.11 mi | 20:13 | 6:30 | -0:09 | |
25K | 1:42:42 | 6:37 | 3.10 mi | 20:24 | 6:34 | +0:04 | |
30K | 2:03:09 | 6:36 | 3.11 mi | 20:27 | 6:35 | +0:01 | |
35K | 2:23:43 | 6:36 | 3.11 mi | 20:34 | 6:37 | +0:02 | |
40K | 2:44:43 | 6:38 | 3.10 mi | 21:00 | 6:46 | +0:09 | |
Finish(26.22 mi) | 2:53:37 | 6:38 | 1.37 mi | 8:54 | 6:32 | -0:14 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:30 /mi
Average Pace
6:38 /mi
Slowest Pace
6:46 /mi
Segments
Time at Faster Pace
2:53:37
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 182 | 161 | 161 | 136 | 122 | 122 |
| 10K | 3.10 mi | 172+10 | 152+9 | 152+9 | 158 | 140 | 140 |
| 15K | 3.11 mi | 160+12 | 141+11 | 141+11 | 136 | 122 | 122 |
| 20K | 3.11 mi | 145+15 | 130+11 | 130+11 | 131 | 119 | 119 |
| 25K | 3.10 mi | 134+11 | 120+10 | 120+10 | 105 | 94 | 94 |
| 30K | 3.11 mi | 117+17 | 104+16 | 104+16 | 78 | 70 | 70 |
| 35K | 3.11 mi | 99+18 | 89+15 | 89+15 | 57 | 49 | 49 |
| 40K | 3.10 mi | 91+8 | 81+8 | 81+8 | 60 | 52 | 52 |
| Finish(26.22 mi) | 1.37 mi | 87+4 | 77+4 | 77+4 | 106 | 91 | 91 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
136
Males
122
M45-49
122
5K→10K
3.1 - 6.2 mi
Overall
158
Males
140
M45-49
140
10K→15K
6.2 - 9.3 mi
Overall
136
Males
122
M45-49
122
15K→20K
9.3 - 12.4 mi
Overall
131
Males
119
M45-49
119
20K→25K
12.4 - 15.5 mi
Overall
105
Males
94
M45-49
94
25K→30K
15.5 - 18.6 mi
Overall
78
Males
70
M45-49
70
30K→35K
18.6 - 21.8 mi
Overall
57
Males
49
M45-49
49
35K→40K
21.8 - 24.9 mi
Overall
60
Males
52
M45-49
52
40K→Finish
24.9 - 26.2 mi
Overall
106
Males
91
M45-49
91
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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