Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Nick's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:01 | 7:44 | 3.11 mi | 24:01 | 7:44 | - | |
10K | 47:10 | 7:35 | 3.10 mi | 23:09 | 7:27 | -0:17 | |
15K | 1:10:15 | 7:32 | 3.11 mi | 23:05 | 7:26 | -0:01 | |
20K | 1:32:52 | 7:28 | 3.11 mi | 22:37 | 7:17 | -0:09 | |
25K | 1:55:35 | 7:26 | 3.10 mi | 22:43 | 7:19 | +0:02 | |
30K | 2:18:14 | 7:25 | 3.11 mi | 22:39 | 7:17 | -0:02 | |
35K | 2:40:40 | 7:23 | 3.11 mi | 22:26 | 7:13 | -0:04 | |
40K | 3:03:50 | 7:24 | 3.10 mi | 23:10 | 7:27 | +0:14 | |
Finish(26.22 mi) | 3:13:52 | 7:24 | 1.37 mi | 10:02 | 7:21 | -0:06 |
See the rest of Nick's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:13 /mi
Average Pace
7:24 /mi
Slowest Pace
7:44 /mi
Segments
Time at Faster Pace
2:49:51
88% of race
Time at Steady Pace
24:01
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 824 | 702 | 702 | 545 | 488 | 488 |
| 10K | 3.10 mi | 735+89 | 636+66 | 636+66 | 648 | 567 | 567 |
| 15K | 3.11 mi | 676+59 | 591+45 | 591+45 | 545 | 488 | 488 |
| 20K | 3.11 mi | 630+46 | 553+38 | 553+38 | 511 | 459 | 459 |
| 25K | 3.10 mi | 571+59 | 508+45 | 508+45 | 383 | 341 | 341 |
| 30K | 3.11 mi | 485+86 | 430+78 | 430+78 | 285 | 252 | 252 |
| 35K | 3.11 mi | 396+89 | 348+82 | 348+82 | 193 | 166 | 166 |
| 40K | 3.10 mi | 341+55 | 298+50 | 298+50 | 217 | 182 | 182 |
| Finish(26.22 mi) | 1.37 mi | 327+14 | 285+13 | 285+13 | 369 | 294 | 294 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
545
Males
488
M19-24
488
5K→10K
3.1 - 6.2 mi
Overall
648
Males
567
M19-24
567
10K→15K
6.2 - 9.3 mi
Overall
545
Males
488
M19-24
488
15K→20K
9.3 - 12.4 mi
Overall
511
Males
459
M19-24
459
20K→25K
12.4 - 15.5 mi
Overall
383
Males
341
M19-24
341
25K→30K
15.5 - 18.6 mi
Overall
285
Males
252
M19-24
252
30K→35K
18.6 - 21.8 mi
Overall
193
Males
166
M19-24
166
35K→40K
21.8 - 24.9 mi
Overall
217
Males
182
M19-24
182
40K→Finish
24.9 - 26.2 mi
Overall
369
Males
294
M19-24
294
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
