Phillip Birk

Duluth, MN

Bib: 4281 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 7%

Gender (Male)

#0 / 4157

Top 10%

Masters (Masters Men)

#0 / 1342

Top 6%

Division (M40-44)

#0 / 478

Top 9%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:20/mi

22:47

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:15/mi

45:18

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:14/mi

1:07:45

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:46/mi

1:31:52

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:48/mi

1:56:05

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

7:48/mi

2:20:17

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:02/mi

2:45:14

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:24/mi

3:11:19

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:53/mi

3:22:04

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:47	7:20	3.11 mi	22:47	7:20	-
10K	45:18	7:17	3.10 mi	22:31	7:15	-0:05
15K	1:07:45	7:16	3.11 mi	22:27	7:14	-0:01
20K	1:31:52	7:24	3.11 mi	24:07	7:46	+0:32
25K	1:56:05	7:28	3.10 mi	24:13	7:48	+0:02
30K	2:20:17	7:32	3.11 mi	24:13	7:48	0:00
35K	2:45:14	7:36	3.11 mi	24:57	8:02	+0:14
40K	3:11:19	7:42	3.10 mi	26:05	8:24	+0:22
Finish(26.22 mi)	3:22:04	7:43	1.37 mi	10:45	7:53	-0:31

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:14 /mi

Average Pace

7:43 /mi

Slowest Pace

8:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:31:02

75% of race

Time at Steady Pace

51:02

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:42 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	571	506	506	435	394	394
10K	3.10 mi	518+53	464+42	464+42	499	448	448
15K	3.11 mi	490+28	442+22	442+22	435	394	394
20K	3.11 mi	569-79	505-63	505-63	932	785	785
25K	3.10 mi	590-21	524-19	524-19	681	580	580
30K	3.11 mi	557+33	493+31	493+31	540	455	455
35K	3.11 mi	526+31	458+35	458+35	510	424	424
40K	3.10 mi	514+12	442+16	442+16	593	467	467
Finish(26.22 mi)	1.37 mi	509+5	436+6	436+6	721	546	546

546

Passing Analysis

No position changes recorded for this athlete.

All Results

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