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The Course
Jack's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:07 | 8:24 | 3.11 mi | 26:07 | 8:24 | - | |
10K | 52:13 | 8:24 | 3.10 mi | 26:06 | 8:24 | 0:00 | |
15K | 1:18:44 | 8:27 | 3.11 mi | 26:31 | 8:32 | +0:08 | |
20K | 1:45:05 | 8:27 | 3.11 mi | 26:21 | 8:29 | -0:03 | |
25K | 2:13:58 | 8:37 | 3.10 mi | 28:53 | 9:18 | +0:49 | |
30K | 2:45:17 | 8:52 | 3.11 mi | 31:19 | 10:05 | +0:47 | |
35K | 3:22:47 | 9:19 | 3.11 mi | 37:30 | 12:04 | +1:59 | |
40K | 4:07:12 | 9:57 | 3.10 mi | 44:25 | 14:18 | +2:14 | |
Finish(26.22 mi) | 4:24:49 | 10:06 | 1.37 mi | 17:37 | 12:55 | -1:23 |
See the rest of Jack's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:24 /mi
Average Pace
10:06 /mi
Slowest Pace
14:18 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:45:17
62% of race
Time at Slower Pace
1:39:32
38% of race
Average Pace: 10:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1658 | 1312 | 1312 | 1733 | 1373 | 1373 |
| 10K | 3.10 mi | 1657+1 | 1315-3 | 1315-3 | 1690 | 1338 | 1338 |
| 15K | 3.11 mi | 1683-26 | 1332-17 | 1332-17 | 1733 | 1373 | 1373 |
| 20K | 3.11 mi | 1688-5 | 1336-4 | 1336-4 | 1858 | 1450 | 1450 |
| 25K | 3.10 mi | 1843-155 | 1430-94 | 1430-94 | 2592 | 1923 | 1923 |
| 30K | 3.11 mi | 2062-219 | 1569-139 | 1569-139 | 3025 | 2107 | 2107 |
| 35K | 3.11 mi | 2538-476 | 1863-294 | 1863-294 | 4302 | 2734 | 2734 |
| 40K | 3.10 mi | 3114-576 | 2177-314 | 2177-314 | 5802 | 3466 | 3466 |
| Finish(26.22 mi) | 1.37 mi | 3274-160 | 2268-91 | 2268-91 | 5954 | 3534 | 3534 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1733
Males
1373
M19-24
1373
5K→10K
3.1 - 6.2 mi
Overall
1690
Males
1338
M19-24
1338
10K→15K
6.2 - 9.3 mi
Overall
1733
Males
1373
M19-24
1373
15K→20K
9.3 - 12.4 mi
Overall
1858
Males
1450
M19-24
1450
20K→25K
12.4 - 15.5 mi
Overall
2592
Males
1923
M19-24
1923
25K→30K
15.5 - 18.6 mi
Overall
3025
Males
2107
M19-24
2107
30K→35K
18.6 - 21.8 mi
Overall
4302
Males
2734
M19-24
2734
35K→40K
21.8 - 24.9 mi
Overall
5802
Males
3466
M19-24
3466
40K→Finish
24.9 - 26.2 mi
Overall
5954
Males
3534
M19-24
3534
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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