Mark Benzel

Minneapolis, MN

Bib: 4268 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 30%

Gender (Male)

#0 / 4157

Top 37%

Masters (Masters Men)

#0 / 1342

Top 28%

Division (M40-44)

#0 / 478

Top 35%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:43/mi

30:12

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:41/mi

1:00:17

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:41/mi

1:30:23

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:38/mi

2:00:20

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:51/mi

2:27:49

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:48/mi

2:55:10

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:43/mi

3:22:16

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:48/mi

3:49:37

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:00/mi

4:00:31

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:12	9:43	3.11 mi	30:12	9:43	-
10K	1:00:17	9:42	3.10 mi	30:05	9:41	-0:02
15K	1:30:23	9:42	3.11 mi	30:06	9:41	0:00
20K	2:00:20	9:41	3.11 mi	29:57	9:38	-0:03
25K	2:27:49	9:31	3.10 mi	27:29	8:51	-0:47
30K	2:55:10	9:24	3.11 mi	27:21	8:48	-0:03
35K	3:22:16	9:18	3.11 mi	27:06	8:43	-0:05
40K	3:49:37	9:14	3.10 mi	27:21	8:48	+0:05
Finish(26.22 mi)	4:00:31	9:11	1.37 mi	10:54	8:00	-0:48

Trend:

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Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:00 /mi

Average Pace

9:11 /mi

Slowest Pace

9:43 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

10:54

5% of race

Time at Steady Pace

1:49:17

45% of race

Time at Slower Pace

2:00:20

50% of race

Average Pace: 9:10 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	3871	2707	2707	3645	2617	2617
10K	3.10 mi	3862+9	2717-10	2717-10	3876	2738	2738
15K	3.11 mi	3769+93	2673+44	2673+44	3645	2617	2617
20K	3.11 mi	3733+36	2660+13	2660+13	3698	2641	2641
25K	3.10 mi	3326+407	2422+238	2422+238	1875	1436	1436
30K	3.11 mi	2943+383	2155+267	2155+267	1448	1106	1106
35K	3.11 mi	2498+445	1834+321	1834+321	993	764	764
40K	3.10 mi	2180+318	1603+231	1603+231	871	648	648
Finish(26.22 mi)	1.37 mi	2086+94	1525+78	1525+78	807	605	605

605

Passing Analysis

No position changes recorded for this athlete.

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