Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Christopher's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:57 | 7:23 | 3.11 mi | 22:57 | 7:23 | - | |
10K | 45:44 | 7:22 | 3.10 mi | 22:47 | 7:20 | -0:03 | |
15K | 1:09:09 | 7:25 | 3.11 mi | 23:25 | 7:32 | +0:12 | |
20K | 1:31:39 | 7:22 | 3.11 mi | 22:30 | 7:15 | -0:17 | |
25K | 1:54:44 | 7:23 | 3.10 mi | 23:05 | 7:26 | +0:11 | |
30K | 2:19:24 | 7:29 | 3.11 mi | 24:40 | 7:56 | +0:30 | |
35K | 2:46:42 | 7:40 | 3.11 mi | 27:18 | 8:47 | +0:51 | |
40K | 3:21:19 | 8:06 | 3.10 mi | 34:37 | 11:09 | +2:22 | |
Finish(26.22 mi) | 3:34:46 | 8:12 | 1.37 mi | 13:27 | 9:52 | -1:17 |
See the rest of Christopher's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:15 /mi
Average Pace
8:12 /mi
Slowest Pace
11:09 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:19:24
65% of race
Time at Slower Pace
1:15:22
35% of race
Average Pace: 8:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 622 | 549 | 549 | 638 | 562 | 562 |
| 10K | 3.10 mi | 573+49 | 509+40 | 509+40 | 546 | 486 | 486 |
| 15K | 3.11 mi | 589-16 | 523-14 | 523-14 | 638 | 562 | 562 |
| 20K | 3.11 mi | 551+38 | 491+32 | 491+32 | 489 | 439 | 439 |
| 25K | 3.10 mi | 524+27 | 466+25 | 466+25 | 437 | 391 | 391 |
| 30K | 3.11 mi | 527-3 | 467-1 | 467-1 | 613 | 502 | 502 |
| 35K | 3.11 mi | 569-42 | 495-28 | 495-28 | 1051 | 799 | 799 |
| 40K | 3.10 mi | 814-245 | 675-180 | 675-180 | 3019 | 1937 | 1937 |
| Finish(26.22 mi) | 1.37 mi | 869-55 | 705-30 | 705-30 | 2767 | 1798 | 1798 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
638
Males
562
M40-44
562
5K→10K
3.1 - 6.2 mi
Overall
546
Males
486
M40-44
486
10K→15K
6.2 - 9.3 mi
Overall
638
Males
562
M40-44
562
15K→20K
9.3 - 12.4 mi
Overall
489
Males
439
M40-44
439
20K→25K
12.4 - 15.5 mi
Overall
437
Males
391
M40-44
391
25K→30K
15.5 - 18.6 mi
Overall
613
Males
502
M40-44
502
30K→35K
18.6 - 21.8 mi
Overall
1051
Males
799
M40-44
799
35K→40K
21.8 - 24.9 mi
Overall
3019
Males
1937
M40-44
1937
40K→Finish
24.9 - 26.2 mi
Overall
2767
Males
1798
M40-44
1798
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
