Aj Baker

Delano, MN

Bib: 4253 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 49%

Gender (Male)

#0 / 4157

Division (M30-34)

#0 / 779

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:34/mi

29:42

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:44/mi

59:57

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:19/mi

1:32:00

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:36/mi

2:01:49

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:35/mi

2:31:35

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:18/mi

3:06:43

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:13/mi

3:41:33

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:00/mi

4:15:43

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:04/mi

4:28:05

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:42	9:34	3.11 mi	29:42	9:34	-
10K	59:57	9:39	3.10 mi	30:15	9:44	+0:10
15K	1:32:00	9:52	3.11 mi	32:03	10:19	+0:35
20K	2:01:49	9:48	3.11 mi	29:49	9:36	-0:43
25K	2:31:35	9:45	3.10 mi	29:46	9:35	-0:01
30K	3:06:43	10:01	3.11 mi	35:08	11:18	+1:43
35K	3:41:33	10:11	3.11 mi	34:50	11:13	-0:05
40K	4:15:43	10:17	3.10 mi	34:10	11:00	-0:13
Finish(26.22 mi)	4:28:05	10:14	1.37 mi	12:22	9:04	-1:56

Trend:

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Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:04 /mi

Average Pace

10:14 /mi

Slowest Pace

11:18 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

12:22

5% of race

Time at Steady Pace

1:59:32

45% of race

Time at Slower Pace

2:16:11

51% of race

Average Pace: 10:13 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	3659	2592	2592	4533	3098	3098
10K	3.10 mi	3776-117	2665-73	2665-73	3968	2792	2792
15K	3.11 mi	4011-235	2815-150	2815-150	4533	3098	3098
20K	3.11 mi	3894+117	2750+65	2750+65	3658	2615	2615
25K	3.10 mi	3662+232	2616+134	2616+134	2951	2148	2148
30K	3.11 mi	3807-145	2657-41	2657-41	4353	2837	2837
35K	3.11 mi	3732+75	2576+81	2576+81	3479	2285	2285
40K	3.10 mi	3574+158	2447+129	2447+129	2893	1869	1869
Finish(26.22 mi)	1.37 mi	3460+114	2370+77	2370+77	1894	1275	1275

1275

Passing Analysis

No position changes recorded for this athlete.

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