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The Course
Rajdeep's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:50 | 8:00 | 3.11 mi | 24:50 | 8:00 | - | |
10K | 49:35 | 7:59 | 3.10 mi | 24:45 | 7:58 | -0:02 | |
15K | 1:14:53 | 8:02 | 3.11 mi | 25:18 | 8:09 | +0:11 | |
20K | 1:40:23 | 8:05 | 3.11 mi | 25:30 | 8:12 | +0:03 | |
25K | 2:07:03 | 8:11 | 3.10 mi | 26:40 | 8:35 | +0:23 | |
30K | 2:33:59 | 8:16 | 3.11 mi | 26:56 | 8:40 | +0:05 | |
35K | 3:03:18 | 8:26 | 3.11 mi | 29:19 | 9:26 | +0:46 | |
40K | 3:33:16 | 8:35 | 3.10 mi | 29:58 | 9:39 | +0:13 | |
Finish(26.22 mi) | 3:46:20 | 8:38 | 1.37 mi | 13:04 | 9:35 | -0:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:58 /mi
Average Pace
8:38 /mi
Slowest Pace
9:39 /mi
Segments
Time at Faster Pace
1:40:23
44% of race
Time at Steady Pace
53:36
24% of race
Time at Slower Pace
1:12:21
32% of race
Average Pace: 8:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1114 | 915 | 915 | 1243 | 1027 | 1027 |
| 10K | 3.10 mi | 1089+25 | 900+15 | 900+15 | 1094 | 909 | 909 |
| 15K | 3.11 mi | 1160-71 | 955-55 | 955-55 | 1243 | 1027 | 1027 |
| 20K | 3.11 mi | 1215-55 | 998-43 | 998-43 | 1459 | 1177 | 1177 |
| 25K | 3.10 mi | 1246-31 | 1016-18 | 1016-18 | 1475 | 1152 | 1152 |
| 30K | 3.11 mi | 1221+25 | 983+33 | 983+33 | 1284 | 997 | 997 |
| 35K | 3.11 mi | 1242-21 | 982+1 | 982+1 | 1745 | 1266 | 1266 |
| 40K | 3.10 mi | 1279-37 | 983-1 | 983-1 | 1637 | 1137 | 1137 |
| Finish(26.22 mi) | 1.37 mi | 1323-44 | 1012-29 | 1012-29 | 2434 | 1612 | 1612 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1243
Males
1027
M30-34
1027
5K→10K
3.1 - 6.2 mi
Overall
1094
Males
909
M30-34
909
10K→15K
6.2 - 9.3 mi
Overall
1243
Males
1027
M30-34
1027
15K→20K
9.3 - 12.4 mi
Overall
1459
Males
1177
M30-34
1177
20K→25K
12.4 - 15.5 mi
Overall
1475
Males
1152
M30-34
1152
25K→30K
15.5 - 18.6 mi
Overall
1284
Males
997
M30-34
997
30K→35K
18.6 - 21.8 mi
Overall
1745
Males
1266
M30-34
1266
35K→40K
21.8 - 24.9 mi
Overall
1637
Males
1137
M30-34
1137
40K→Finish
24.9 - 26.2 mi
Overall
2434
Males
1612
M30-34
1612
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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