Race Timeline
The Course
Blake's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:33 | 6:56 | 3.11 mi | 21:33 | 6:56 | - | |
10K | 43:36 | 7:01 | 3.10 mi | 22:03 | 7:06 | +0:10 | |
15K | 1:05:41 | 7:03 | 3.11 mi | 22:05 | 7:06 | 0:00 | |
20K | 1:27:14 | 7:01 | 3.11 mi | 21:33 | 6:56 | -0:10 | |
25K | 1:49:11 | 7:02 | 3.10 mi | 21:57 | 7:04 | +0:08 | |
30K | 2:11:28 | 7:03 | 3.11 mi | 22:17 | 7:10 | +0:06 | |
35K | 2:34:00 | 7:05 | 3.11 mi | 22:32 | 7:15 | +0:05 | |
40K | 2:57:49 | 7:09 | 3.10 mi | 23:49 | 7:40 | +0:25 | |
Finish(26.22 mi) | 3:08:08 | 7:11 | 1.37 mi | 10:19 | 7:34 | -0:06 |
See the rest of Blake's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:56 /mi
Average Pace
7:11 /mi
Slowest Pace
7:40 /mi
Segments
Time at Faster Pace
2:44:19
87% of race
Time at Steady Pace
23:49
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 371 | 335 | 335 | 373 | 338 | 338 |
| 10K | 3.10 mi | 387-16 | 350-15 | 350-15 | 421 | 379 | 379 |
| 15K | 3.11 mi | 381+6 | 345+5 | 345+5 | 373 | 338 | 338 |
| 20K | 3.11 mi | 367+14 | 332+13 | 332+13 | 343 | 313 | 313 |
| 25K | 3.10 mi | 335+32 | 305+27 | 305+27 | 284 | 258 | 258 |
| 30K | 3.11 mi | 290+45 | 263+42 | 263+42 | 252 | 222 | 222 |
| 35K | 3.11 mi | 257+33 | 229+34 | 229+34 | 202 | 174 | 174 |
| 40K | 3.10 mi | 241+16 | 214+15 | 214+15 | 274 | 226 | 226 |
| Finish(26.22 mi) | 1.37 mi | 244-3 | 215-1 | 215-1 | 479 | 377 | 377 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
373
Males
338
M30-34
338
5K→10K
3.1 - 6.2 mi
Overall
421
Males
379
M30-34
379
10K→15K
6.2 - 9.3 mi
Overall
373
Males
338
M30-34
338
15K→20K
9.3 - 12.4 mi
Overall
343
Males
313
M30-34
313
20K→25K
12.4 - 15.5 mi
Overall
284
Males
258
M30-34
258
25K→30K
15.5 - 18.6 mi
Overall
252
Males
222
M30-34
222
30K→35K
18.6 - 21.8 mi
Overall
202
Males
174
M30-34
174
35K→40K
21.8 - 24.9 mi
Overall
274
Males
226
M30-34
226
40K→Finish
24.9 - 26.2 mi
Overall
479
Males
377
M30-34
377
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
