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The Course
Khris's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:04 | 7:45 | 3.11 mi | 24:04 | 7:45 | - | |
10K | 48:17 | 7:46 | 3.10 mi | 24:13 | 7:48 | +0:03 | |
15K | 1:12:50 | 7:49 | 3.11 mi | 24:33 | 7:54 | +0:06 | |
20K | 1:36:41 | 7:47 | 3.11 mi | 23:51 | 7:41 | -0:13 | |
25K | 2:00:58 | 7:47 | 3.10 mi | 24:17 | 7:49 | +0:08 | |
30K | 2:25:04 | 7:47 | 3.11 mi | 24:06 | 7:45 | -0:04 | |
35K | 2:49:27 | 7:47 | 3.11 mi | 24:23 | 7:51 | +0:06 | |
40K | 3:13:37 | 7:47 | 3.10 mi | 24:10 | 7:47 | -0:04 | |
Finish(26.22 mi) | 3:24:14 | 7:48 | 1.37 mi | 10:37 | 7:47 | 0:00 |
See the rest of Khris's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:41 /mi
Average Pace
7:48 /mi
Slowest Pace
7:54 /mi
Segments
Time at Faster Pace
3:24:14
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 852 | 722 | 722 | 919 | 776 | 776 |
| 10K | 3.10 mi | 881-29 | 742-20 | 742-20 | 920 | 770 | 770 |
| 15K | 3.11 mi | 896-15 | 751-9 | 751-9 | 919 | 776 | 776 |
| 20K | 3.11 mi | 885+11 | 747+4 | 747+4 | 846 | 717 | 717 |
| 25K | 3.10 mi | 831+54 | 705+42 | 705+42 | 698 | 596 | 596 |
| 30K | 3.11 mi | 762+69 | 643+62 | 643+62 | 514 | 436 | 436 |
| 35K | 3.11 mi | 662+100 | 561+82 | 561+82 | 410 | 348 | 348 |
| 40K | 3.10 mi | 571+91 | 487+74 | 487+74 | 318 | 262 | 262 |
| Finish(26.22 mi) | 1.37 mi | 567+4 | 480+7 | 480+7 | 645 | 492 | 492 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
919
Males
776
M50-54
776
5K→10K
3.1 - 6.2 mi
Overall
920
Males
770
M50-54
770
10K→15K
6.2 - 9.3 mi
Overall
919
Males
776
M50-54
776
15K→20K
9.3 - 12.4 mi
Overall
846
Males
717
M50-54
717
20K→25K
12.4 - 15.5 mi
Overall
698
Males
596
M50-54
596
25K→30K
15.5 - 18.6 mi
Overall
514
Males
436
M50-54
436
30K→35K
18.6 - 21.8 mi
Overall
410
Males
348
M50-54
348
35K→40K
21.8 - 24.9 mi
Overall
318
Males
262
M50-54
262
40K→Finish
24.9 - 26.2 mi
Overall
645
Males
492
M50-54
492
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
