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The Course
Evan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:05 | 8:43 | 3.11 mi | 27:05 | 8:43 | - | |
10K | 52:44 | 8:29 | 3.10 mi | 25:39 | 8:15 | -0:28 | |
15K | 1:18:45 | 8:27 | 3.11 mi | 26:01 | 8:22 | +0:07 | |
20K | 1:45:04 | 8:27 | 3.11 mi | 26:19 | 8:28 | +0:06 | |
25K | 2:13:52 | 8:37 | 3.10 mi | 28:48 | 9:16 | +0:48 | |
30K | 2:43:58 | 8:48 | 3.11 mi | 30:06 | 9:41 | +0:25 | |
35K | 3:14:49 | 8:57 | 3.11 mi | 30:51 | 9:56 | +0:15 | |
40K | 3:46:00 | 9:06 | 3.10 mi | 31:11 | 10:02 | +0:06 | |
Finish(26.22 mi) | 3:58:33 | 9:06 | 1.37 mi | 12:33 | 9:12 | -0:50 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:15 /mi
Average Pace
9:06 /mi
Slowest Pace
10:02 /mi
Segments
Time at Faster Pace
1:45:04
44% of race
Time at Steady Pace
41:21
17% of race
Time at Slower Pace
1:32:08
39% of race
Average Pace: 9:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2147 | 1630 | 1630 | 1513 | 1224 | 1224 |
| 10K | 3.10 mi | 1779+368 | 1390+240 | 1390+240 | 1507 | 1217 | 1217 |
| 15K | 3.11 mi | 1687+92 | 1336+54 | 1336+54 | 1513 | 1224 | 1224 |
| 20K | 3.11 mi | 1680+7 | 1330+6 | 1330+6 | 1832 | 1432 | 1432 |
| 25K | 3.10 mi | 1836-156 | 1424-94 | 1424-94 | 2556 | 1900 | 1900 |
| 30K | 3.11 mi | 1937-101 | 1484-60 | 1484-60 | 2563 | 1827 | 1827 |
| 35K | 3.11 mi | 1940-3 | 1462+22 | 1462+22 | 2217 | 1539 | 1539 |
| 40K | 3.10 mi | 1964-24 | 1448+14 | 1448+14 | 2004 | 1349 | 1349 |
| Finish(26.22 mi) | 1.37 mi | 1976-12 | 1449-1 | 1449-1 | 2032 | 1364 | 1364 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1513
Males
1224
M30-34
1224
5K→10K
3.1 - 6.2 mi
Overall
1507
Males
1217
M30-34
1217
10K→15K
6.2 - 9.3 mi
Overall
1513
Males
1224
M30-34
1224
15K→20K
9.3 - 12.4 mi
Overall
1832
Males
1432
M30-34
1432
20K→25K
12.4 - 15.5 mi
Overall
2556
Males
1900
M30-34
1900
25K→30K
15.5 - 18.6 mi
Overall
2563
Males
1827
M30-34
1827
30K→35K
18.6 - 21.8 mi
Overall
2217
Males
1539
M30-34
1539
35K→40K
21.8 - 24.9 mi
Overall
2004
Males
1349
M30-34
1349
40K→Finish
24.9 - 26.2 mi
Overall
2032
Males
1364
M30-34
1364
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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