Ana Lamping

Littleton, CO

Bib: 4205 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 15%

Gender (Female)

#0 / 2811

Top 8%

Division (F25-29)

#0 / 677

Top 9%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:44/mi

24:02

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:49/mi

48:18

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:53/mi

1:12:46

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:31/mi

1:36:06

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:44/mi

2:00:07

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:02/mi

2:25:03

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:16/mi

2:53:49

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:46/mi

3:27:15

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:55/mi

3:39:25

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:02	7:44	3.11 mi	24:02	7:44	-
10K	48:18	7:46	3.10 mi	24:16	7:49	+0:05
15K	1:12:46	7:48	3.11 mi	24:28	7:53	+0:04
20K	1:36:06	7:44	3.11 mi	23:20	7:31	-0:22
25K	2:00:07	7:44	3.10 mi	24:01	7:44	+0:13
30K	2:25:03	7:47	3.11 mi	24:56	8:02	+0:18
35K	2:53:49	8:00	3.11 mi	28:46	9:16	+1:14
40K	3:27:15	8:20	3.10 mi	33:26	10:46	+1:30
Finish(26.22 mi)	3:39:25	8:22	1.37 mi	12:10	8:55	-1:51

Trend:

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Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:31 /mi

Average Pace

8:22 /mi

Slowest Pace

10:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:25:03

66% of race

Time at Slower Pace

1:14:22

34% of race

Average Pace: 8:22 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	835	125	125	883	127	127
10K	3.10 mi	892-57	140-15	140-15	956	157	157
15K	3.11 mi	880+12	138+2	138+2	883	127	127
20K	3.11 mi	825+55	124+14	124+14	714	98	98
25K	3.10 mi	773+52	115+9	115+9	643	93	93
30K	3.11 mi	761+12	118-3	118-3	696	131	131
35K	3.11 mi	832-71	134-16	134-16	1555	420	420
40K	3.10 mi	1004-172	198-64	198-64	2663	911	911
Finish(26.22 mi)	1.37 mi	1037-33	219-21	219-21	1738	560	560

127

15K→20K

9.3 - 12.4 mi

Top 10%

869 ft846 ft

↑ 78ft↓ 100ft

22 ft

Overall

714

Females

No position changes recorded for this athlete.

All Results

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