Race Timeline
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The Course
Oumar's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:32 | 6:56 | 3.11 mi | 21:32 | 6:56 | - | |
10K | 43:21 | 6:59 | 3.10 mi | 21:49 | 7:01 | +0:05 | |
15K | 1:05:29 | 7:02 | 3.11 mi | 22:08 | 7:07 | +0:06 | |
20K | 1:27:53 | 7:04 | 3.11 mi | 22:24 | 7:13 | +0:06 | |
25K | 1:51:27 | 7:10 | 3.10 mi | 23:34 | 7:35 | +0:22 | |
30K | 2:17:02 | 7:21 | 3.11 mi | 25:35 | 8:14 | +0:39 | |
35K | 2:42:36 | 7:29 | 3.11 mi | 25:35 | 8:14 | 0:00 | |
40K | 3:09:19 | 7:37 | 3.10 mi | 26:43 | 8:36 | +0:22 | |
Finish(26.22 mi) | 3:20:12 | 7:38 | 1.37 mi | 10:53 | 7:59 | -0:37 |
See the rest of Oumar's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:56 /mi
Average Pace
7:38 /mi
Slowest Pace
8:36 /mi
Segments
Time at Faster Pace
1:27:53
44% of race
Time at Steady Pace
23:34
12% of race
Time at Slower Pace
1:28:45
44% of race
Average Pace: 7:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 369 | 333 | 333 | 384 | 349 | 349 |
| 10K | 3.10 mi | 373-4 | 338-5 | 338-5 | 386 | 352 | 352 |
| 15K | 3.11 mi | 368+5 | 335+3 | 335+3 | 384 | 349 | 349 |
| 20K | 3.11 mi | 400-32 | 362-27 | 362-27 | 471 | 422 | 422 |
| 25K | 3.10 mi | 408-8 | 366-4 | 366-4 | 549 | 480 | 480 |
| 30K | 3.11 mi | 441-33 | 395-29 | 395-29 | 879 | 714 | 714 |
| 35K | 3.11 mi | 449-8 | 395 | 395 | 634 | 510 | 510 |
| 40K | 3.10 mi | 461-12 | 397-2 | 397-2 | 718 | 553 | 553 |
| Finish(26.22 mi) | 1.37 mi | 460+1 | 396+1 | 396+1 | 795 | 597 | 597 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
384
Males
349
M35-39
349
5K→10K
3.1 - 6.2 mi
Overall
386
Males
352
M35-39
352
10K→15K
6.2 - 9.3 mi
Overall
384
Males
349
M35-39
349
15K→20K
9.3 - 12.4 mi
Overall
471
Males
422
M35-39
422
20K→25K
12.4 - 15.5 mi
Overall
549
Males
480
M35-39
480
25K→30K
15.5 - 18.6 mi
Overall
879
Males
714
M35-39
714
30K→35K
18.6 - 21.8 mi
Overall
634
Males
510
M35-39
510
35K→40K
21.8 - 24.9 mi
Overall
718
Males
553
M35-39
553
40K→Finish
24.9 - 26.2 mi
Overall
795
Males
597
M35-39
597
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
