Mitch Johnson

Eagan, MN

Bib: 4169 M

0:00
0:00
/ mi
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Overall
#0 / 7002
Top 22%
Gender (Male)
#0 / 4157
Top 29%
Division (M30-34)
#0 / 779
Top 34%
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:12/mi
25:28
158138
10K· 6.21 mi
8:15/mi
51:07
117126
15K· 9.32 mi
8:27/mi
1:17:23
126145
20K· 12.43 mi
8:22/mi
1:43:23
78100
25K· 15.53 mi
8:49/mi
2:10:46
118148
30K· 18.64 mi
8:58/mi
2:38:38
11898
35K· 21.75 mi
9:12/mi
3:07:13
162132
40K· 24.85 mi
10:23/mi
3:39:28
12575
Finish· 26.22 mi
8:43/mi
3:51:21
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Mitch's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
25:288:123.11 mi25:28
8:12
-
10K
51:078:143.10 mi25:39
8:15
+0:03
15K
1:17:238:183.11 mi26:16
8:27
+0:12
20K
1:43:238:193.11 mi26:00
8:22
-0:05
25K
2:10:468:253.10 mi27:23
8:49
+0:27
30K
2:38:388:313.11 mi27:52
8:58
+0:09
35K
3:07:138:373.11 mi28:35
9:12
+0:14
40K
3:39:288:503.10 mi32:15
10:23
+1:11
Finish(26.22 mi)
3:51:218:501.37 mi11:53
8:43
-1:40
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:12 /mi

Average Pace

8:50 /mi

Slowest Pace

10:23 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:17:07

33% of race

Time at Steady Pace

1:33:24

40% of race

Time at Slower Pace

1:00:50

26% of race

Average Pace: 8:49 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi139711251125161912951295
10K3.10 mi1450-531170-451170-45150612161216
15K3.11 mi1476-261193-231193-23161912951295
20K3.11 mi1506-301212-191212-19165813141314
25K3.10 mi1541-351218-61218-6181413971397
30K3.11 mi1523+181197+211197+21164412341234
35K3.11 mi1484+391149+481149+48147710851085
40K3.10 mi1582-981205-561205-56230615391539
Finish(26.22 mi)1.37 mi1569+131192+131192+13152310461046

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 23%
873 ft892 ft
158ft138ft
85 ft

Overall

1619

Males

1295

M30-34

1295

5K→10K

3.1 - 6.2 mi

Top 22%
892 ft883 ft
117ft126ft
23 ft

Overall

1506

Males

1216

M30-34

1216

10K→15K

6.2 - 9.3 mi

Top 23%
879 ft860 ft
126ft145ft
49 ft

Overall

1619

Males

1295

M30-34

1295

15K→20K

9.3 - 12.4 mi

Top 24%
869 ft846 ft
78ft100ft
22 ft

Overall

1658

Males

1314

M30-34

1314

20K→25K

12.4 - 15.5 mi

Top 26%
853 ft823 ft
118ft148ft
62 ft

Overall

1814

Males

1397

M30-34

1397

25K→30K

15.5 - 18.6 mi

Top 23%
823 ft843 ft
118ft98ft
30 ft

Overall

1644

Males

1234

M30-34

1234

30K→35K

18.6 - 21.8 mi

Top 21%
846 ft876 ft
162ft132ft
74 ft

Overall

1477

Males

1085

M30-34

1085

35K→40K

21.8 - 24.9 mi

Top 33%
883 ft932 ft
125ft75ft
85 ft

Overall

2306

Males

1539

M30-34

1539

40K→Finish

24.9 - 26.2 mi

Top 22%
925 ft912 ft
72ft85ft
46 ft

Overall

1523

Males

1046

M30-34

1046

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion