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The Course
Hieutam's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:23 | 8:10 | 3.11 mi | 25:23 | 8:10 | - | |
10K | 50:30 | 8:08 | 3.10 mi | 25:07 | 8:05 | -0:05 | |
15K | 1:15:52 | 8:08 | 3.11 mi | 25:22 | 8:10 | +0:05 | |
20K | 1:41:13 | 8:09 | 3.11 mi | 25:21 | 8:10 | 0:00 | |
25K | 2:08:12 | 8:15 | 3.10 mi | 26:59 | 8:41 | +0:31 | |
30K | 2:37:30 | 8:27 | 3.11 mi | 29:18 | 9:26 | +0:45 | |
35K | 3:09:08 | 8:42 | 3.11 mi | 31:38 | 10:11 | +0:45 | |
40K | 3:40:49 | 8:53 | 3.10 mi | 31:41 | 10:12 | +0:01 | |
Finish(26.22 mi) | 3:52:26 | 8:52 | 1.37 mi | 11:37 | 8:31 | -1:41 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:05 /mi
Average Pace
8:52 /mi
Slowest Pace
10:12 /mi
Segments
Time at Faster Pace
25:07
11% of race
Time at Steady Pace
1:54:42
49% of race
Time at Slower Pace
1:32:37
40% of race
Average Pace: 8:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M14-18 | Seg. Overall | Seg. Males | Seg. M14-18 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1367 | 1107 | 1107 | 1267 | 1042 | 1042 |
| 10K | 3.10 mi | 1333+34 | 1083+24 | 1083+24 | 1295 | 1057 | 1057 |
| 15K | 3.11 mi | 1279+54 | 1047+36 | 1047+36 | 1267 | 1042 | 1042 |
| 20K | 3.11 mi | 1284-5 | 1046+1 | 1046+1 | 1401 | 1132 | 1132 |
| 25K | 3.10 mi | 1331-47 | 1080-34 | 1080-34 | 1599 | 1243 | 1243 |
| 30K | 3.11 mi | 1445-114 | 1140-60 | 1140-60 | 2272 | 1654 | 1654 |
| 35K | 3.11 mi | 1594-149 | 1229-89 | 1229-89 | 2473 | 1693 | 1693 |
| 40K | 3.10 mi | 1655-61 | 1250-21 | 1250-21 | 2152 | 1441 | 1441 |
| Finish(26.22 mi) | 1.37 mi | 1622+33 | 1221+29 | 1221+29 | 1325 | 927 | 927 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1267
Males
1042
M14-18
1042
5K→10K
3.1 - 6.2 mi
Overall
1295
Males
1057
M14-18
1057
10K→15K
6.2 - 9.3 mi
Overall
1267
Males
1042
M14-18
1042
15K→20K
9.3 - 12.4 mi
Overall
1401
Males
1132
M14-18
1132
20K→25K
12.4 - 15.5 mi
Overall
1599
Males
1243
M14-18
1243
25K→30K
15.5 - 18.6 mi
Overall
2272
Males
1654
M14-18
1654
30K→35K
18.6 - 21.8 mi
Overall
2473
Males
1693
M14-18
1693
35K→40K
21.8 - 24.9 mi
Overall
2152
Males
1441
M14-18
1441
40K→Finish
24.9 - 26.2 mi
Overall
1325
Males
927
M14-18
927
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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