Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Sebastian's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:39 | 8:54 | 3.11 mi | 27:39 | 8:54 | - | |
10K | 54:41 | 8:48 | 3.10 mi | 27:02 | 8:42 | -0:12 | |
15K | 1:20:55 | 8:41 | 3.11 mi | 26:14 | 8:27 | -0:15 | |
20K | 1:46:22 | 8:34 | 3.11 mi | 25:27 | 8:11 | -0:16 | |
25K | 2:12:15 | 8:31 | 3.10 mi | 25:53 | 8:20 | +0:09 | |
30K | 2:38:07 | 8:29 | 3.11 mi | 25:52 | 8:20 | 0:00 | |
35K | 3:03:59 | 8:28 | 3.11 mi | 25:52 | 8:20 | 0:00 | |
40K | 3:30:09 | 8:27 | 3.10 mi | 26:10 | 8:25 | +0:05 | |
Finish(26.22 mi) | 3:40:36 | 8:25 | 1.37 mi | 10:27 | 7:40 | -0:45 |
See the rest of Sebastian's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:40 /mi
Average Pace
8:25 /mi
Slowest Pace
8:54 /mi
Segments
Time at Faster Pace
2:19:41
63% of race
Time at Steady Pace
1:20:55
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2407 | 1808 | 1808 | 1601 | 1282 | 1282 |
| 10K | 3.10 mi | 2281+126 | 1736+72 | 1736+72 | 2181 | 1670 | 1670 |
| 15K | 3.11 mi | 2048+233 | 1576+160 | 1576+160 | 1601 | 1282 | 1282 |
| 20K | 3.11 mi | 1866+182 | 1457+119 | 1457+119 | 1437 | 1159 | 1159 |
| 25K | 3.10 mi | 1676+190 | 1317+140 | 1317+140 | 1207 | 957 | 957 |
| 30K | 3.11 mi | 1486+190 | 1168+149 | 1168+149 | 960 | 771 | 771 |
| 35K | 3.11 mi | 1286+200 | 1012+156 | 1012+156 | 711 | 564 | 564 |
| 40K | 3.10 mi | 1130+156 | 887+125 | 887+125 | 612 | 482 | 482 |
| Finish(26.22 mi) | 1.37 mi | 1080+50 | 844+43 | 844+43 | 559 | 432 | 432 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1601
Males
1282
M19-24
1282
5K→10K
3.1 - 6.2 mi
Overall
2181
Males
1670
M19-24
1670
10K→15K
6.2 - 9.3 mi
Overall
1601
Males
1282
M19-24
1282
15K→20K
9.3 - 12.4 mi
Overall
1437
Males
1159
M19-24
1159
20K→25K
12.4 - 15.5 mi
Overall
1207
Males
957
M19-24
957
25K→30K
15.5 - 18.6 mi
Overall
960
Males
771
M19-24
771
30K→35K
18.6 - 21.8 mi
Overall
711
Males
564
M19-24
564
35K→40K
21.8 - 24.9 mi
Overall
612
Males
482
M19-24
482
40K→Finish
24.9 - 26.2 mi
Overall
559
Males
432
M19-24
432
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
