Matt Carlson

Minneapolis, MN

Bib: 4160 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 0.9%

Gender (Male)

#0 / 4157

Top 1%

Division (M30-34)

#0 / 779

Top 1%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

6:09/mi

19:07

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

6:12/mi

38:24

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

6:19/mi

58:00

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

6:10/mi

1:17:09

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

6:15/mi

1:36:33

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

6:25/mi

1:56:30

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

6:46/mi

2:17:30

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

7:10/mi

2:39:46

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

6:45/mi

2:48:58

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	19:07	6:09	3.11 mi	19:07	6:09	-
10K	38:24	6:11	3.10 mi	19:17	6:12	+0:03
15K	58:00	6:13	3.11 mi	19:36	6:19	+0:07
20K	1:17:09	6:12	3.11 mi	19:09	6:10	-0:09
25K	1:36:33	6:13	3.10 mi	19:24	6:15	+0:05
30K	1:56:30	6:15	3.11 mi	19:57	6:25	+0:10
35K	2:17:30	6:19	3.11 mi	21:00	6:46	+0:21
40K	2:39:46	6:26	3.10 mi	22:16	7:10	+0:24
Finish(26.22 mi)	2:48:58	6:27	1.37 mi	9:12	6:45	-0:25

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:09 /mi

Average Pace

6:27 /mi

Slowest Pace

7:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:05:42

74% of race

Time at Steady Pace

43:16

26% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:27 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	54	50	50	61	57	57
10K	3.10 mi	56-2	52-2	52-2	69	63	63
15K	3.11 mi	62-6	58-6	58-6	61	57	57
20K	3.11 mi	60+2	56+2	56+2	59	54	54
25K	3.10 mi	56+4	52+4	52+4	54	49	49
30K	3.11 mi	54+2	49+3	49+3	57	51	51
35K	3.11 mi	52+2	47+2	47+2	80	71	71
40K	3.10 mi	61-9	55-8	55-8	156	132	132
Finish(26.22 mi)	1.37 mi	60+1	54+1	54+1	173	149	149

Males

132

M30-34

132

40K→Finish

24.9 - 26.2 mi

Top 2%

925 ft912 ft

↑ 72ft↓ 85ft

46 ft

Overall

173

Males

149

M30-34

149

Passing Analysis

No position changes recorded for this athlete.

All Results

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