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The Course
Harry's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:02 | 9:01 | 3.11 mi | 28:02 | 9:01 | - | |
10K | 55:58 | 9:00 | 3.10 mi | 27:56 | 8:59 | -0:02 | |
15K | 1:24:21 | 9:03 | 3.11 mi | 28:23 | 9:08 | +0:09 | |
20K | 1:52:26 | 9:03 | 3.11 mi | 28:05 | 9:02 | -0:06 | |
25K | 2:22:00 | 9:08 | 3.10 mi | 29:34 | 9:31 | +0:29 | |
30K | 2:47:23 | 8:59 | 3.11 mi | 25:23 | 8:10 | -1:21 | |
35K | 3:14:31 | 8:57 | 3.11 mi | 27:08 | 8:44 | +0:34 | |
40K | 3:40:40 | 8:53 | 3.10 mi | 26:09 | 8:25 | -0:19 | |
Finish(26.22 mi) | 3:50:18 | 8:47 | 1.37 mi | 9:38 | 7:04 | -1:21 |
See the rest of Harry's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:04 /mi
Average Pace
8:47 /mi
Slowest Pace
9:31 /mi
Segments
Time at Faster Pace
1:01:10
27% of race
Time at Steady Pace
2:19:34
61% of race
Time at Slower Pace
29:34
13% of race
Average Pace: 8:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2635 | 1950 | 1950 | 2764 | 2080 | 2080 |
| 10K | 3.10 mi | 2656-21 | 1977-27 | 1977-27 | 2700 | 2018 | 2018 |
| 15K | 3.11 mi | 2668-12 | 2006-29 | 2006-29 | 2764 | 2080 | 2080 |
| 20K | 3.11 mi | 2678-10 | 2009-3 | 2009-3 | 2837 | 2122 | 2122 |
| 25K | 3.10 mi | 2757-79 | 2056-47 | 2056-47 | 2869 | 2095 | 2095 |
| 30K | 3.11 mi | 2226+531 | 1687+369 | 1687+369 | 833 | 676 | 676 |
| 35K | 3.11 mi | 1927+299 | 1453+234 | 1453+234 | 1004 | 771 | 771 |
| 40K | 3.10 mi | 1647+280 | 1247+206 | 1247+206 | 609 | 480 | 480 |
| Finish(26.22 mi) | 1.37 mi | 1515+132 | 1154+93 | 1154+93 | 262 | 212 | 212 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2764
Males
2080
M25-29
2080
5K→10K
3.1 - 6.2 mi
Overall
2700
Males
2018
M25-29
2018
10K→15K
6.2 - 9.3 mi
Overall
2764
Males
2080
M25-29
2080
15K→20K
9.3 - 12.4 mi
Overall
2837
Males
2122
M25-29
2122
20K→25K
12.4 - 15.5 mi
Overall
2869
Males
2095
M25-29
2095
25K→30K
15.5 - 18.6 mi
Overall
833
Males
676
M25-29
676
30K→35K
18.6 - 21.8 mi
Overall
1004
Males
771
M25-29
771
35K→40K
21.8 - 24.9 mi
Overall
609
Males
480
M25-29
480
40K→Finish
24.9 - 26.2 mi
Overall
262
Males
212
M25-29
212
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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