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The Course
Riley's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:07 | 8:05 | 3.11 mi | 25:07 | 8:05 | - | |
10K | 49:49 | 8:01 | 3.10 mi | 24:42 | 7:57 | -0:08 | |
15K | 1:14:56 | 8:02 | 3.11 mi | 25:07 | 8:05 | +0:08 | |
20K | 1:39:49 | 8:02 | 3.11 mi | 24:53 | 8:01 | -0:04 | |
25K | 2:08:16 | 8:15 | 3.10 mi | 28:27 | 9:09 | +1:08 | |
30K | 2:42:13 | 8:42 | 3.11 mi | 33:57 | 10:56 | +1:47 | |
35K | 3:25:53 | 9:28 | 3.11 mi | 43:40 | 14:03 | +3:07 | |
40K | 4:13:38 | 10:12 | 3.10 mi | 47:45 | 15:22 | +1:19 | |
Finish(26.22 mi) | 4:30:36 | 10:20 | 1.37 mi | 16:58 | 12:26 | -2:56 |
See the rest of Riley's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:57 /mi
Average Pace
10:20 /mi
Slowest Pace
15:22 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:08:16
47% of race
Time at Slower Pace
2:22:20
53% of race
Average Pace: 10:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1252 | 1021 | 1021 | 1165 | 967 | 967 |
| 10K | 3.10 mi | 1177+75 | 963+58 | 963+58 | 1075 | 895 | 895 |
| 15K | 3.11 mi | 1171+6 | 962+1 | 962+1 | 1165 | 967 | 967 |
| 20K | 3.11 mi | 1159+12 | 960+2 | 960+2 | 1230 | 1011 | 1011 |
| 25K | 3.10 mi | 1340-181 | 1085-125 | 1085-125 | 2398 | 1796 | 1796 |
| 30K | 3.11 mi | 1792-452 | 1382-297 | 1382-297 | 3949 | 2626 | 2626 |
| 35K | 3.11 mi | 2750-958 | 2002-620 | 2002-620 | 5758 | 3484 | 3484 |
| 40K | 3.10 mi | 3453-703 | 2381-379 | 2381-379 | 6370 | 3769 | 3769 |
| Finish(26.22 mi) | 1.37 mi | 3592-139 | 2449-68 | 2449-68 | 5619 | 3351 | 3351 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1165
Males
967
M19-24
967
5K→10K
3.1 - 6.2 mi
Overall
1075
Males
895
M19-24
895
10K→15K
6.2 - 9.3 mi
Overall
1165
Males
967
M19-24
967
15K→20K
9.3 - 12.4 mi
Overall
1230
Males
1011
M19-24
1011
20K→25K
12.4 - 15.5 mi
Overall
2398
Males
1796
M19-24
1796
25K→30K
15.5 - 18.6 mi
Overall
3949
Males
2626
M19-24
2626
30K→35K
18.6 - 21.8 mi
Overall
5758
Males
3484
M19-24
3484
35K→40K
21.8 - 24.9 mi
Overall
6370
Males
3769
M19-24
3769
40K→Finish
24.9 - 26.2 mi
Overall
5619
Males
3351
M19-24
3351
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
