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The Course
Vasyl's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:40 | 7:56 | 3.11 mi | 24:40 | 7:56 | - | |
10K | 48:48 | 7:51 | 3.10 mi | 24:08 | 7:46 | -0:10 | |
15K | 1:12:50 | 7:49 | 3.11 mi | 24:02 | 7:44 | -0:02 | |
20K | 1:37:01 | 7:48 | 3.11 mi | 24:11 | 7:47 | +0:03 | |
25K | 2:02:26 | 7:53 | 3.10 mi | 25:25 | 8:11 | +0:24 | |
30K | 2:30:35 | 8:05 | 3.11 mi | 28:09 | 9:04 | +0:53 | |
35K | 3:02:26 | 8:23 | 3.11 mi | 31:51 | 10:15 | +1:11 | |
40K | 3:37:51 | 8:46 | 3.10 mi | 35:25 | 11:24 | +1:09 | |
Finish(26.22 mi) | 3:52:53 | 8:53 | 1.37 mi | 15:02 | 11:01 | -0:23 |
See the rest of Vasyl's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:44 /mi
Average Pace
8:53 /mi
Slowest Pace
11:24 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:02:26
53% of race
Time at Slower Pace
1:50:27
47% of race
Average Pace: 8:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1009 | 836 | 836 | 794 | 686 | 686 |
| 10K | 3.10 mi | 960+49 | 805+31 | 805+31 | 889 | 751 | 751 |
| 15K | 3.11 mi | 902+58 | 756+49 | 756+49 | 794 | 686 | 686 |
| 20K | 3.11 mi | 913-11 | 772-16 | 772-16 | 969 | 818 | 818 |
| 25K | 3.10 mi | 906+7 | 762+10 | 762+10 | 1063 | 864 | 864 |
| 30K | 3.11 mi | 1038-132 | 859-97 | 859-97 | 1789 | 1331 | 1331 |
| 35K | 3.11 mi | 1200-162 | 954-95 | 954-95 | 2544 | 1742 | 1742 |
| 40K | 3.10 mi | 1504-304 | 1151-197 | 1151-197 | 3265 | 2083 | 2083 |
| Finish(26.22 mi) | 1.37 mi | 1644-140 | 1234-83 | 1234-83 | 4148 | 2544 | 2544 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
794
Males
686
M30-34
686
5K→10K
3.1 - 6.2 mi
Overall
889
Males
751
M30-34
751
10K→15K
6.2 - 9.3 mi
Overall
794
Males
686
M30-34
686
15K→20K
9.3 - 12.4 mi
Overall
969
Males
818
M30-34
818
20K→25K
12.4 - 15.5 mi
Overall
1063
Males
864
M30-34
864
25K→30K
15.5 - 18.6 mi
Overall
1789
Males
1331
M30-34
1331
30K→35K
18.6 - 21.8 mi
Overall
2544
Males
1742
M30-34
1742
35K→40K
21.8 - 24.9 mi
Overall
3265
Males
2083
M30-34
2083
40K→Finish
24.9 - 26.2 mi
Overall
4148
Males
2544
M30-34
2544
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
