Raeanne Frost

Battle Lake, MN

Bib: 4125 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 38%

Gender (Female)

#0 / 2811

Top 27%

Division (F19-24)

#0 / 541

Top 31%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:24/mi

26:06

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:27/mi

52:22

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:38/mi

1:19:11

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:36/mi

1:45:54

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:29/mi

2:15:22

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:15/mi

2:47:13

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:04/mi

3:21:37

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:41/mi

3:57:55

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:48/mi

4:12:39

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:06	8:24	3.11 mi	26:06	8:24	-
10K	52:22	8:26	3.10 mi	26:16	8:27	+0:03
15K	1:19:11	8:30	3.11 mi	26:49	8:38	+0:11
20K	1:45:54	8:31	3.11 mi	26:43	8:36	-0:02
25K	2:15:22	8:43	3.10 mi	29:28	9:29	+0:53
30K	2:47:13	8:58	3.11 mi	31:51	10:15	+0:46
35K	3:21:37	9:16	3.11 mi	34:24	11:04	+0:49
40K	3:57:55	9:34	3.10 mi	36:18	11:41	+0:37
Finish(26.22 mi)	4:12:39	9:39	1.37 mi	14:44	10:48	-0:53

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:24 /mi

Average Pace

9:39 /mi

Slowest Pace

11:41 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:45:54

42% of race

Time at Steady Pace

29:28

12% of race

Time at Slower Pace

1:57:17

46% of race

Average Pace: 9:38 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F19-24	Seg. Overall	Seg. Females	Seg. F19-24
5K	3.11 mi	1648	343	343	1872	402	402
10K	3.10 mi	1706-58	360-17	360-17	1785	377	377
15K	3.11 mi	1743-37	372-12	372-12	1872	402	402
20K	3.11 mi	1792-49	385-13	385-13	2051	458	458
25K	3.10 mi	1980-188	450-65	450-65	2827	757	757
30K	3.11 mi	2217-237	535-85	535-85	3197	983	983
35K	3.11 mi	2460-243	651-116	651-116	3364	1143	1143
40K	3.10 mi	2580-120	721-70	721-70	3534	1284	1284
Finish(26.22 mi)	1.37 mi	2639-59	756-35	756-35	3888	1468	1468

1468

Passing Analysis

No position changes recorded for this athlete.

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